Fruit Punch

Packaged product Bebidas

Fruit Punch contains 46 kcal per 100 g.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in bebidas on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.

100 g provides 28% of the Daily Value for Vitamina C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Fruit Punch, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
46kcal per 100 g
0 gprotein
12,1 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 46 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 10 mg 0,4%
Total carbohydrates L 12,1 g 4%
Dietary fiber L 0 g 0%
Total sugars L 11,2 g
Protein L 0 g 0%
Vitamina C L 25 mg28%
Calcio L 8 mg0,6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%46kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina C28%Calcio0,6%

Nutritional insights

  • Protein0 gin the lowest quarter of bebidas (median 0,6 g)
  • Sugars11,2 gin the top quarter of bebidas (median 4,8 g)
  • Fat0 gin the lowest quarter of bebidas (median 0,1 g)
  • Saturated fat0 gin the lowest quarter of bebidas (median 0,1 g)
  • Sodium10 mgbelow the median for bebidas (median 32 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamina A, UI L208 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 46,4 kcal46 kcal
Protein 0 g0 g
Carbohydrates 12,2 g12,1 g
Fat 0 g0 g
Fiber 0 gn/a
Sugars 11,4 g11,2 g
Sodium n/a10 mg

Product details

Barcode
0076301590830
Category
Bebidas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruit Punch?

100 g of Fruit Punch has 46 kcal.

How much protein is in Fruit Punch?

Fruit Punch contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other bebidas, that is in the lowest quarter (median 0,6 g).

How many carbs are in Fruit Punch?

Fruit Punch has 12,1 g of total carbohydrates per 100 g, including 0 g of fiber and 11,2 g of sugars.

How much fat is in Fruit Punch?

Fruit Punch contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Fruit Punch contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (28% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fruit Punch?

100 g contains 10 mg of sodium, 0,4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 9 de marzo de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2157929. License: CC0 1.0 (U.S. public domain). Source record dated 20 de mayo de 2020. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0076301590830. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de marzo de 2022. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.