Fruit loaf
Fruit loaf contains 275 kcal per 100 g. A serving, 65.0 g (65 g) provides about 179 kcal.
Roughly 71% of its calories come from carbohydrates, with 16% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 275 kcal | |
| Total fat L | 4,8 g | 6% |
| Saturated fat L | 0,8 g | 4% |
| Sodium | not reported | |
| Total carbohydrates L | 47,2 g | 17% |
| Dietary fiber L | 4,3 g | 15% |
| Total sugars L | 20,5 g | |
| Protein L | 8,2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 71%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,2 gin the top quarter of frutas (median 0,7 g)
- Fiber4,3 gin the top quarter of frutas (median 1,5 g)
- Sugars20,5 gabove the median for frutas (median 12 g)
- Fat4,8 gin the top quarter of frutas (median 0,1 g)
- Saturated fat0,8 gabove the median for frutas (median 0 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple Crumble Chudleigh's | 275 | 2,7 g | 42,3 g | 10,8 g |
| Taetinade de fruits fraise Durra | 275 | 1 g | 70 g | 0 g |
| Violife Blueberry After Dinnner Violife | 275 | 0,6 g | 28 g | 18 g |
| Epicerie / Fruits Secs Et Purées / Fruits Séchés Bio Les accents du soleil | 275 | 4 g | 66,8 g | 2,2 g |
| Summer fruit tart The cook kitchen | 275 | 3,5 g | 26,4 g | 16,8 g |
| Dried passion fruit Paradise Green | 275 | 2,5 g | 65 g | 0 g |
| Mixed fruit Mariani | 275 | 2,5 g | 67,5 g | 0 g |
| Dried cranberries Kroger | 275 | 0 g | 82,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit loaf?
100 g of Fruit loaf has 275 kcal. Serving, 65.0 g (65 g): about 179 kcal.
How much protein is in Fruit loaf?
Fruit loaf contains 8,2 g of protein per 100 g (16% of the 50 g Daily Value), or 5,3 g in serving, 65.0 g (65 g). About 12% of its calories come from protein. Compared with other frutas, that is among the highest quarter (median 0,7 g).
How many carbs are in Fruit loaf?
Fruit loaf has 47,2 g of total carbohydrates per 100 g, including 4,3 g of fiber and 20,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit loaf?
Fruit loaf contains 4,8 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6311714004531. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.