frubes
Packaged product Dairy and Eggs yoplair
Frubes contains 88 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 88 kcal.
Roughly 53% of its calories come from carbohydrates, with 29% from fat and 18% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (93 kcal per 100 g).
100 g provides 17% of the Daily Value for Vitamina D and 12% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88 kcal | |
| Total fat L | 2,7 g | 3% |
| Saturated fat L | 1,8 g | 9% |
| Sodium L | 56 mg | 2% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 9,9 g | |
| Added sugars L | 7,2 g | 14% |
| Protein L | 3,8 g | 8% |
| Vitamina D L | 3,4 µg | 17% |
| Calcio L | 162 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 53%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,8 gabove the median for dairy and eggs (median 3,5 g)
- Sugars9,9 gin the lowest quarter of dairy and eggs (median 12 g)
- Fat2,7 gbelow the median for dairy and eggs (median 2,9 g)
- Sodium56 mgin the top quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- yoplair
- Barcode
- 3329770062467
- Quantity
- 9×39g
- Label serving
- 1 serving (100 g)
- Category
- Yogures de frutas
- Packaging
- en:card-box
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
skimmed milk - sugar 7,2% - cream (milk) - skimmed milk powder - modified manioc and maize starch - calcium citrate - natural flavourings - stabiliser: guar gum - acid: citric acid - preservative: potassium sorbate - lactic cultures (milk) - vitamin d, for allergens: see ingredients in bold,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spécialité laitière sucrée aux fruits à base de Fromage Frais, aromatisée (enrichie en vitamine D) Petits filous pots | 88 | 5,3 g | 10,4 g | 2,4 g |
| Obstighurt - Erdbeere Gutes Land | 88 | 2,9 g | 12,1 g | 3,1 g |
| Yaourt de Savoie sur lit de fruits Flumet | 88 | 3,6 g | 12,9 g | 2,4 g |
| Frucht Joghurt Himbeere Edeka | 88 | 3,5 g | 12,6 g | 2,6 g |
| Yaourts Aux 4 Fruits Bernard gaborit | 88 | 4 g | 12,1 g | 2,6 g |
| Yogurt Esselunga | 88 | 4,1 g | 16,8 g | 0,1 g |
| Кисело мляко с горски плодове Pilos | 88 | 3,4 g | 11,5 g | 2,7 g |
| Yogur con pera y kiwi bonÀrea | 88 | 3 g | 13,3 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in frubes?
100 g of frubes has 88 kcal. Serving, 1 serving, 100 g (100 g): about 88 kcal.
How much protein is in frubes?
Frubes contains 3,8 g of protein per 100 g (8% of the 50 g Daily Value), or 3,8 g in serving, 1 serving, 100 g (100 g). About 18% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 3,5 g).
How many carbs are in frubes?
Frubes has 11 g of total carbohydrates per 100 g, including 9,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in frubes?
Frubes contains 2,7 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).
What vitamins and minerals does frubes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (17% DV) and calcio (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in frubes?
100 g contains 56 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3329770062467. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.