Frozen yogurt
Packaged product Dairy and Eggs Kemps
Frozen yogurt contains 233 kcal per 100 g. A serving, 0.66 cup, 86 g (86 g) provides about 200 kcal.
Roughly 63% of its calories come from carbohydrates, with 31% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 158 kcal per 100 g across 135 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 8,1 g | 10% |
| Saturated fat L | 4,1 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 17,4 mg | 6% |
| Sodium L | 209 mg | 9% |
| Total carbohydrates L | 37,2 g | 14% |
| Dietary fiber L | 1,2 g | 4% |
| Total sugars L | 27,9 g | |
| Added sugars L | 23,3 g | 47% |
| Protein L | 3,5 g | 7% |
| Calcio L | 128 mg | 10% |
| Potasio L | 221 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 63%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gbelow the median for dairy and eggs (median 3,7 g)
- Fiber1,2 gin the top quarter of dairy and eggs (median 0,4 g)
- Sugars27,9 gin the top quarter of dairy and eggs (median 22 g)
- Fat8,1 gin the top quarter of dairy and eggs (median 3,9 g)
- Saturated fat4,1 gabove the median for dairy and eggs (median 2,8 g)
- Sodium209 mgin the top quarter of dairy and eggs (median 60 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kemps
- Barcode
- 0041483044488
- Label serving
- 0.66 cup (86 g)
- Category
- Yogures congelados
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookie Dough Moose Tracks Frozen Yogurt Kemps | 233 | 3,5 g | 36 g | 9,3 g |
| frozen greek yogurt bars yasso | 229 | 6,3 g | 27,1 g | 10,8 g |
| Moose Tracks Frozen Yogurt Mayfield Creamery | 224 | 3,5 g | 32,9 g | 8,2 g |
| Chocolate Moose Tracks Frozen Yogurt Purity | 224 | 4,7 g | 34,1 g | 9,4 g |
| Phish Food Froyo Ben & Jerry's | 245 | 3,9 g | 41,2 g | 6,9 g |
| Moose Tracks frozen yogurt Kemps | 246 | 4,6 g | 35,4 g | 10,8 g |
| Frozen Yogurt Meijer Inc. | 219 | 4,7 g | 34,4 g | 7,8 g |
| Frozen Yogurt Hood | 218 | 5,8 g | 33,3 g | 6,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen yogurt?
100 g of Frozen yogurt has 233 kcal. Serving, 0.66 cup, 86 g (86 g): about 200 kcal.
How much protein is in Frozen yogurt?
Frozen yogurt contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 0.66 cup, 86 g (86 g). About 6% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 3,7 g).
How many carbs are in Frozen yogurt?
Frozen yogurt has 37,2 g of total carbohydrates per 100 g, including 1,2 g of fiber and 27,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frozen yogurt?
Frozen yogurt contains 8,1 g of fat per 100 g, of which 4,1 g is saturated (20% of the Daily Value).
How much sodium is in Frozen yogurt?
100 g contains 209 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de agosto de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041483044488. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de agosto de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.