Frozen raspberries
Packaged product Frutas Spinneys
Frozen raspberries contains 71 kcal per 100 g. A serving, 1 portion, 140 g (140 g) provides about 99 kcal.
Roughly 89% of its calories come from carbohydrates, with 7% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
100 g provides 22% of the Daily Value for Vitamina C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 6,5 g | 23% |
| Total sugars L | 15 g | |
| Protein L | 0,8 g | 2% |
| Vitamina C L | 20 mg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 89%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,8 gabove the median for frutas (median 0,7 g)
- Fiber6,5 gin the top quarter of frutas (median 1,5 g)
- Sugars15 gabove the median for frutas (median 12 g)
- Fat0,5 gabove the median for frutas (median 0,1 g)
- Saturated fat0,1 gabove the median for frutas (median 0 g)
- Sodium0 mgin the lowest quarter of frutas (median 22,5 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mandarin Oranges Kroger | 71 | 0 g | 15,9 g | 0 g |
| Sour Cherries Pitted Belevini | 71 | 0,7 g | 21,5 g | 0 g |
| Jackfruit Curry Latao green | 71 | 1,6 g | 6,4 g | 3 g |
| Dole keto berry blend Dole | 71 | 0,88 g | 10,6 g | 2,7 g |
| Mandarin Oranges Kroger | 71 | 0 g | 16,4 g | 0,71 g |
| Banana Muller | 71 | 3,8 g | 10,8 g | 1,4 g |
| Mix Fruit Jelly with Nata De Coco NASPAC | 71 | 0 g | 18 g | 0 g |
| Jus multifruit Paquito | 71 | 0,5 g | 17 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen raspberries?
100 g of Frozen raspberries has 71 kcal. Serving, 1 portion, 140 g (140 g): about 99 kcal.
How much protein is in Frozen raspberries?
Frozen raspberries contains 0,8 g of protein per 100 g (2% of the 50 g Daily Value), or 1,1 g in serving, 1 portion, 140 g (140 g). About 5% of its calories come from protein. Compared with other frutas, that is above the median (median 0,7 g).
How many carbs are in Frozen raspberries?
Frozen raspberries has 15 g of total carbohydrates per 100 g, including 6,5 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frozen raspberries?
Frozen raspberries contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
What vitamins and minerals does Frozen raspberries contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frozen raspberries?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de julio de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29590506. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de julio de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.