Frozen Raspberries
Packaged product Frutas Crop's
Frozen Raspberries contains 35 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 35 kcal.
Roughly 64% of its calories come from carbohydrates, with 20% from protein and 16% from fat (estimated with general energy factors).
That is less energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
100 g provides 36% of the Daily Value for Vitamina C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 35 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 4,5 g | 2% |
| Dietary fiber L | 6,7 g | 24% |
| Total sugars L | 4,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1,4 g | 3% |
| Vitamina C L | 32 mg | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 64%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,4 gabove the median for frutas (median 0,7 g)
- Fiber6,7 gin the top quarter of frutas (median 1,5 g)
- Sugars4,5 gin the lowest quarter of frutas (median 12 g)
- Fat0,5 gabove the median for frutas (median 0,1 g)
- Saturated fat0,1 gabove the median for frutas (median 0 g)
- Sodium4 mgbelow the median for frutas (median 22,5 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
100 rnp0AYKTa: • Energie • Energy • Energia • Energi •Wot enetgético • Energia • evépytta • 146 kJ/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lucozade energy orange Lucozade | 35 | 0 g | 8,4 g | 0 g |
| Melon and pineapple Tescos | 35 | 0,4 g | 7,6 g | 0,2 g |
| Frozen Blackberries Tesco | 35 | 1,1 g | 5,6 g | 0,2 g |
| Blueberry Lavender Kombucha Kismet | 35 | 0 g | 10 g | 0 g |
| Frozen Strawberries Organic Larder | 35 | 0,4 g | 9,1 g | 0,05 g |
| Strawberry Jelly Sours Hartleys | 35 | 0,06 g | 8,6 g | 0,5 g |
| Strawberries frozen Früt | 35 | 0,4 g | 9 g | 0,1 g |
| mandarin oranges Kroger | 35 | 0 g | 8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen Raspberries?
100 g of Frozen Raspberries has 35 kcal. Serving, 1 serving, 100 g (100 g): about 35 kcal.
How much protein is in Frozen Raspberries?
Frozen Raspberries contains 1,4 g of protein per 100 g (3% of the 50 g Daily Value), or 1,4 g in serving, 1 serving, 100 g (100 g). About 20% of its calories come from protein. Compared with other frutas, that is above the median (median 0,7 g).
How many carbs are in Frozen Raspberries?
Frozen Raspberries has 4,5 g of total carbohydrates per 100 g, including 6,7 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frozen Raspberries?
Frozen Raspberries contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
What vitamins and minerals does Frozen Raspberries contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (36% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frozen Raspberries?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5410355110012. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.