Frozen Raspberries
Packaged product Früchte Crop's
Frozen Raspberries contains 35 kcal per 100 g. A Serving, 1 serving, 100 g (100 g) provides about 35 kcal.
Roughly 64 % of its calories come from carbohydrates, with 20 % from protein and 16 % from fat (estimated with general energy factors).
That is less energy than the typical item in Früchte on FoodFactly, where the median is 115 kcal per 100 g across 20.497 products.
100 g provides 36 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 35 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 4,5 g | 2 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 4,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,4 g | 3 % |
| Vitamin C L | 32 mg | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 64 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,4 gabove the median for Früchte (median 0,7 g)
- Fiber6,7 gin the top quarter of Früchte (median 1,5 g)
- Sugars4,5 gin the lowest quarter of Früchte (median 11,8 g)
- Fat0,5 gabove the median for Früchte (median 0 g)
- Saturated fat0,1 gabove the median for Früchte (median 0 g)
- Sodium4 mgbelow the median for Früchte (median 25,4 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
100 rnp0AYKTa: • Energie • Energy • Energia • Energi •Wot enetgético • Energia • evépytta • 146 kJ/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lucozade energy orange Lucozade | 35 | 0 g | 8,4 g | 0 g |
| Melon and pineapple Tescos | 35 | 0,4 g | 7,6 g | 0,2 g |
| Frozen Blackberries Tesco | 35 | 1,1 g | 5,6 g | 0,2 g |
| Blueberry Lavender Kombucha Kismet | 35 | 0 g | 10 g | 0 g |
| Frozen Strawberries Organic Larder | 35 | 0,4 g | 9,1 g | 0,05 g |
| Strawberry Jelly Sours Hartleys | 35 | 0,06 g | 8,6 g | 0,5 g |
| Strawberries frozen Früt | 35 | 0,4 g | 9 g | 0,1 g |
| mandarin oranges Kroger | 35 | 0 g | 8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen Raspberries?
100 g of Frozen Raspberries has 35 kcal. Serving, 1 serving, 100 g (100 g): about 35 kcal.
How much protein is in Frozen Raspberries?
Frozen Raspberries contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,4 g in Serving, 1 serving, 100 g (100 g). About 20 % of its calories come from protein. Compared with other Früchte, that is above the median (median 0,7 g).
How many carbs are in Frozen Raspberries?
Frozen Raspberries has 4,5 g of total carbohydrates per 100 g, including 6,7 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frozen Raspberries?
Frozen Raspberries contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Frozen Raspberries contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (36 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frozen Raspberries?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5410355110012. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.