Frozen Fermented Soybeans
Packaged product Frijoles y legumbres Osato
Frozen Fermented Soybeans contains 198 kcal per 100 g. A serving, 1 pack, 45.4 g (45,4 g) provides about 90 kcal.
Roughly 41% of its calories come from fat, with 32% from protein and 27% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 198 kcal | |
| Total fat L | 8,8 g | 11% |
| Saturated fat | not reported | |
| Sodium L | 551 mg | 24% |
| Total carbohydrates L | 13,2 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 13,2 g | |
| Added sugars L | 13,2 g | 26% |
| Protein L | 15,4 g | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 27%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,4 gabove the median for frijoles y legumbres (median 6,5 g)
- Sugars13,2 gin the top quarter of frijoles y legumbres (median 2,6 g)
- Fat8,8 gabove the median for frijoles y legumbres (median 2,3 g)
- Sodium551 mgin the top quarter of frijoles y legumbres (median 198 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Osato
- Barcode
- 4970457000457
- Label serving
- 1 pack (45.4 g)
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Atun Isabel Lomitos En Aceite De Soya 170 G a F Isabel | 198 | 2 g | 0 g | 10 g |
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| Cafe avec copeaux de chocolat noir Carrefour | 198 | 2,3 g | 26 g | 9,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen Fermented Soybeans?
100 g of Frozen Fermented Soybeans has 198 kcal. Serving, 1 pack, 45.4 g (45,4 g): about 90 kcal.
Is Frozen Fermented Soybeans high in protein?
Frozen Fermented Soybeans contains 15,4 g of protein per 100 g (31% of the 50 g Daily Value), or 7 g in serving, 1 pack, 45.4 g (45,4 g). About 32% of its calories come from protein. Compared with other frijoles y legumbres, that is above the median (median 6,5 g).
How many carbs are in Frozen Fermented Soybeans?
Frozen Fermented Soybeans has 13,2 g of total carbohydrates per 100 g, including 13,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frozen Fermented Soybeans?
Frozen Fermented Soybeans contains 8,8 g of fat per 100 g.
How much sodium is in Frozen Fermented Soybeans?
100 g contains 551 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de septiembre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4970457000457. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de septiembre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.