Frozen Fermented Soybeans
Packaged product Bohnen und Hülsenfrüchte Osato
Frozen Fermented Soybeans contains 198 kcal per 100 g. A Serving, 1 pack, 45.4 g (45,4 g) provides about 90 kcal.
Roughly 41 % of its calories come from fat, with 32 % from protein and 27 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 198 kcal | |
| Total fat L | 8,8 g | 11 % |
| Saturated fat | not reported | |
| Sodium L | 551 mg | 24 % |
| Total carbohydrates L | 13,2 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 13,2 g | |
| Added sugars L | 13,2 g | 26 % |
| Protein L | 15,4 g | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 27 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,4 gabove the median for Bohnen und Hülsenfrüchte (median 6,5 g)
- Sugars13,2 gin the top quarter of Bohnen und Hülsenfrüchte (median 2,6 g)
- Fat8,8 gabove the median for Bohnen und Hülsenfrüchte (median 2,3 g)
- Sodium551 mgin the top quarter of Bohnen und Hülsenfrüchte (median 198 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Osato
- Barcode
- 4970457000457
- Label serving
- 1 pack (45.4 g)
- Category
- Bohnen und Hülsenfrüchte
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Atun Isabel Lomitos En Aceite De Soya 170 G a F Isabel | 198 | 2 g | 0 g | 10 g |
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| Cafe avec copeaux de chocolat noir Carrefour | 198 | 2,3 g | 26 g | 9,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen Fermented Soybeans?
100 g of Frozen Fermented Soybeans has 198 kcal. Serving, 1 pack, 45.4 g (45,4 g): about 90 kcal.
Is Frozen Fermented Soybeans high in protein?
Frozen Fermented Soybeans contains 15,4 g of protein per 100 g (31 % of the 50 g Daily Value), or 7 g in Serving, 1 pack, 45.4 g (45,4 g). About 32 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is above the median (median 6,5 g).
How many carbs are in Frozen Fermented Soybeans?
Frozen Fermented Soybeans has 13,2 g of total carbohydrates per 100 g, including 13,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frozen Fermented Soybeans?
Frozen Fermented Soybeans contains 8,8 g of fat per 100 g.
How much sodium is in Frozen Fermented Soybeans?
100 g contains 551 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. September 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4970457000457. License: ODbL 1.0 (Open Food Facts). Source record dated 9. September 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.