Frozen Eel
Packaged product Otros alimentos East Sea
Frozen Eel contains 262 kcal per 100 g. A serving, 1 portion, 99.223 g (99,2 g) provides about 260 kcal.
Roughly 53% of its calories come from fat, with 25% from protein and 22% from carbohydrates (estimated with general energy factors).
That is close to the median for otros alimentos on FoodFactly (264 kcal per 100 g).
100 g provides 77% of the Daily Value for Vitamina D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 262 kcal | |
| Total fat L | 15,1 g | 19% |
| Saturated fat | not reported | |
| Cholesterol L | 146 mg | 49% |
| Sodium L | 615 mg | 27% |
| Total carbohydrates L | 14,1 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 9,1 g | |
| Added sugars L | 9,1 g | 18% |
| Protein L | 16,1 g | 32% |
| Vitamina D L | 15,4 µg | 77% |
| Calcio L | 80,6 mg | 6% |
| Iron L | 0,4 mg | 2% |
| Potasio L | 171 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 22%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,1 gin the top quarter of otros alimentos (median 7 g)
- Fiber0 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sugars9,1 gabove the median for otros alimentos (median 3,4 g)
- Fat15,1 gabove the median for otros alimentos (median 6,5 g)
- Sodium615 mgin the top quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- East Sea
- Barcode
- 6972833550103
- Label serving
- 1 portion (99.223 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Triple Decker Club Sandwhich Cibus Fresh | 262 | 16,9 g | 17,6 g | 13,4 g |
| Vídeňské párky Řeznická tradice | 262 | 14 g | 0,5 g | 22,3 g |
| Makréla filé, melegen füstölt Vici | 262 | 20 g | 0 g | 20 g |
| まるごともっちりいも 大地のいのち | 262 | 2,1 g | 64,9 g | 0,7 g |
| Possunauta Atria | 262 | 16 g | 0 g | 22 g |
| Baguette Broetchen Edeka Bio | 262 | 7,5 g | 51 g | 2,3 g |
| カオモックガイの素 カルディ | 262 | 4,7 g | 59,3 g | 0,79 g |
| Bisnaguinha São sebastião | 262 | 8,6 g | 52 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen Eel?
100 g of Frozen Eel has 262 kcal. Serving, 1 portion, 99.223 g (99,2 g): about 260 kcal.
Is Frozen Eel high in protein?
Frozen Eel contains 16,1 g of protein per 100 g (32% of the 50 g Daily Value), or 16 g in serving, 1 portion, 99.223 g (99,2 g). About 25% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Frozen Eel?
Frozen Eel has 14,1 g of total carbohydrates per 100 g, including 0 g of fiber and 9,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frozen Eel?
Frozen Eel contains 15,1 g of fat per 100 g.
What vitamins and minerals does Frozen Eel contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (77% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frozen Eel?
100 g contains 615 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6972833550103. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.