Frozen Assorted Fish Cake Mix

Packaged product Dulces y postres Captain’s Pride

Frozen Assorted Fish Cake Mix contains 100 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 100 kcal.

Roughly 38% of its calories come from protein, with 38% from carbohydrates and 24% from fat (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

100 g provides 13% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

100kcal per 100 g
9 gprotein
9 gcarbohydrates
2,5 gfat
100kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 2,5 g 3%
Saturated fat L 1 g 5%
Trans fat L 0 g
Cholesterol L 25 mg 8%
Sodium L 570 mg 25%
Total carbohydrates L 9 g 3%
Dietary fiber L 0 g 0%
Total sugars L 4 g
Added sugars L 4 g 8%
Protein L 9 g 18%
Calcio L 171 mg13%
Iron L 0,54 mg3%
Potasio L 5,1 mg0,1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38%Carbohydrates: 38%Fat: 24%100kcal / 100 g
  • Protein 38%
  • Carbohydrates 38%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio13%Iron3%Potasio0,1%

Nutritional insights

  • Protein9 gabove the median for dulces y postres (median 5,6 g)
  • Fiber0 gin the lowest quarter of dulces y postres (median 2 g)
  • Sugars4 gin the lowest quarter of dulces y postres (median 21,6 g)
  • Fat2,5 gin the lowest quarter of dulces y postres (median 13,5 g)
  • Saturated fat1 gin the lowest quarter of dulces y postres (median 5,6 g)
  • Sodium570 mgin the top quarter of dulces y postres (median 180 mg)
  • Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Captain’s Pride
Barcode
0780526311780
Label serving
1 serving (100 g)
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frozen Assorted Fish Cake Mix?

100 g of Frozen Assorted Fish Cake Mix has 100 kcal. Serving, 1 serving, 100 g (100 g): about 100 kcal.

How much protein is in Frozen Assorted Fish Cake Mix?

Frozen Assorted Fish Cake Mix contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 9 g in serving, 1 serving, 100 g (100 g). About 38% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,6 g).

How many carbs are in Frozen Assorted Fish Cake Mix?

Frozen Assorted Fish Cake Mix has 9 g of total carbohydrates per 100 g, including 0 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frozen Assorted Fish Cake Mix?

Frozen Assorted Fish Cake Mix contains 2,5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

What vitamins and minerals does Frozen Assorted Fish Cake Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Frozen Assorted Fish Cake Mix?

100 g contains 570 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 de julio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0780526311780. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de julio de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.