Fried Yellow Croaker
Packaged product Otros alimentos T&T
Fried Yellow Croaker contains 283 kcal per 100 g. A serving, 60 g (60 g) provides about 170 kcal.
Roughly 47% of its calories come from fat, with 39% from protein and 14% from carbohydrates (estimated with general energy factors).
That is close to the median for otros alimentos on FoodFactly (264 kcal per 100 g).
100 g provides 29% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 283 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 3,3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 108 mg | 36% |
| Sodium L | 1.167 mg | 51% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 1,7 g | 6% |
| Total sugars L | 5 g | |
| Protein L | 28,3 g | 57% |
| Calcio L | 375 mg | 29% |
| Iron L | 1,7 mg | 9% |
| Potasio L | 250 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 14%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28,3 gin the top quarter of otros alimentos (median 7 g)
- Fiber1,7 gbelow the median for otros alimentos (median 1,9 g)
- Sugars5 gabove the median for otros alimentos (median 3,4 g)
- Fat15 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat3,3 gabove the median for otros alimentos (median 1,9 g)
- Sodium1.167 mgin the top quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- T&T
- Barcode
- 0776703316044
- Label serving
- 60 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fried Yellow Croaker?
100 g of Fried Yellow Croaker has 283 kcal. Serving, 60 g (60 g): about 170 kcal.
Is Fried Yellow Croaker high in protein?
Fried Yellow Croaker contains 28,3 g of protein per 100 g (57% of the 50 g Daily Value), or 17 g in serving, 60 g (60 g). About 39% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Fried Yellow Croaker?
Fried Yellow Croaker has 10 g of total carbohydrates per 100 g, including 1,7 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fried Yellow Croaker?
Fried Yellow Croaker contains 15 g of fat per 100 g, of which 3,3 g is saturated (17% of the Daily Value).
What vitamins and minerals does Fried Yellow Croaker contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (29% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fried Yellow Croaker?
100 g contains 1.167 mg of sodium, 51% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0776703316044. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.