Fried Tenders

Packaged product Otros alimentos Market 32

Fried Tenders contains 259 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 220 kcal.

Roughly 47% of its calories come from carbohydrates, with 33% from fat and 20% from protein (estimated with general energy factors).

That is close to the median for otros alimentos on FoodFactly (270 kcal per 100 g).

100 g provides 13% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

259kcal per 100 g
12,9 gprotein
30,6 gcarbohydrates
9,4 gfat
220kcal in serving, 1 portion, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 259 kcal
Total fat L 9,4 g 12%
Saturated fat L 1,2 g 6%
Trans fat L 0 g
Cholesterol L 23,5 mg 8%
Sodium L 800 mg 35%
Total carbohydrates L 30,6 g 11%
Dietary fiber L 0,12 g 0,4%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 12,9 g 26%
Vitamina D L 0 µg0%
Calcio L 17,6 mg1%
Iron L 2,4 mg13%
Potasio L 47,1 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 47%Fat: 33%259kcal / 100 g
  • Protein 20%
  • Carbohydrates 47%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Calcio1%Potasio1%Vitamina D0%

Nutritional insights

  • Protein12,9 gabove the median for otros alimentos (median 6,9 g)
  • Fiber0,12 gbelow the median for otros alimentos (median 1,8 g)
  • Sugars0 gin the lowest quarter of otros alimentos (median 3,5 g)
  • Fat9,4 gabove the median for otros alimentos (median 6,4 g)
  • Saturated fat1,2 gbelow the median for otros alimentos (median 1,9 g)
  • Sodium800 mgin the top quarter of otros alimentos (median 236 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Market 32
Barcode
0296124806387
Label serving
1 portion (85 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Pão Centeio Intermarché 259 8,5 g 48,3 g 3,3 g
Restaurant Fried Tenders Market 32 By Price Chopper 259 12,9 g 30,6 g 9,4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fried Tenders?

100 g of Fried Tenders has 259 kcal. Serving, 1 portion, 85 g (85 g): about 220 kcal.

Is Fried Tenders high in protein?

Fried Tenders contains 12,9 g of protein per 100 g (26% of the 50 g Daily Value), or 11 g in serving, 1 portion, 85 g (85 g). About 20% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).

How many carbs are in Fried Tenders?

Fried Tenders has 30,6 g of total carbohydrates per 100 g, including 0,12 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fried Tenders?

Fried Tenders contains 9,4 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).

What vitamins and minerals does Fried Tenders contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fried Tenders?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 de noviembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0296124806387. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de noviembre de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.