Fried Rice

Packaged product Comidas y Platos Bowlfull

Fried Rice contains 168 kcal per 100 g. A serving, 1 cup, 125 g (125 g) provides about 210 kcal.

Roughly 82% of its calories come from carbohydrates, with 10% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

168kcal per 100 g
3,2 gprotein
35,2 gcarbohydrates
2 gfat
210kcal in serving, 1 cup, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 168 kcal
Total fat L 2 g 3%
Saturated fat L 0,32 g 2%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 520 mg 23%
Total carbohydrates L 35,2 g 13%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 3,2 g 6%
Calcio L 24 mg2%
Iron L 0,4 mg2%
Potasio L 80 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 82%Fat: 10%168kcal / 100 g
  • Protein 7%
  • Carbohydrates 82%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron2%Calcio2%Potasio2%

Nutritional insights

  • Protein3,2 gin the lowest quarter of comidas y platos (median 10 g)
  • Fiber0 gin the lowest quarter of comidas y platos (median 1,7 g)
  • Sugars0 gin the lowest quarter of comidas y platos (median 2,6 g)
  • Fat2 gin the lowest quarter of comidas y platos (median 8,2 g)
  • Saturated fat0,32 gin the lowest quarter of comidas y platos (median 2,7 g)
  • Sodium520 mgabove the median for comidas y platos (median 421 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bowlfull
Barcode
0667222558865
Label serving
1 cup (125 g)
Category
Comidas y Platos

Ingredients

Ingredients not reported.

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Quinoa Veggie Burger Wellsley 168 12,4 g 17,7 g 5,3 g
Sweet sour stir-fry sauce Exotic Food 168 0,6 g 41 g 0,1 g
Fried Rice Style Ben’s Original 168 3,6 g 32,4 g 2,4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fried Rice?

100 g of Fried Rice has 168 kcal. Serving, 1 cup, 125 g (125 g): about 210 kcal.

How much protein is in Fried Rice?

Fried Rice contains 3,2 g of protein per 100 g (6% of the 50 g Daily Value), or 4 g in serving, 1 cup, 125 g (125 g). About 7% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).

How many carbs are in Fried Rice?

Fried Rice has 35,2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fried Rice?

Fried Rice contains 2 g of fat per 100 g, of which 0,32 g is saturated (2% of the Daily Value).

How much sodium is in Fried Rice?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0667222558865. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.