Fried Eggs

Packaged product Produits laitiers et oeufs Vidal

Fried Eggs contains 329 kcal per 100 g. A serving, 90 g (90 g) provides about 296 kcal.

Roughly 93 % of its calories come from carbohydrates, with 7 % from protein and 0,5 % from fat (estimated with general energy factors).

That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fried Eggs by Vidal, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
329kcal per 100 g
5,5 gprotein
77 gcarbohydrates
0,2 gfat
296kcal in serving, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 329 kcal
Total fat L 0,2 g 0,3 %
Saturated fat not reported
Sodium L 40 mg 2 %
Total carbohydrates L 77 g 28 %
Dietary fiber not reported
Total sugars L 54 g
Protein L 5,5 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 93 %Fat: 0,5 %329kcal / 100 g
  • Protein 7 %
  • Carbohydrates 93 %
  • Fat 0,5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,5 gbelow the median for produits laitiers et oeufs (median 8 g)
  • Sugars54 gin the top quarter of produits laitiers et oeufs (median 3,8 g)
  • Fat0,2 gin the lowest quarter of produits laitiers et oeufs (median 10,2 g)
  • Sodium40 mgin the lowest quarter of produits laitiers et oeufs (median 236 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Vidal
Barcode
8413178391276
Quantity
90g
Label serving
90 g
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fried Eggs?

100 g of Fried Eggs has 329 kcal. Serving, 90 g (90 g): about 296 kcal.

How much protein is in Fried Eggs?

Fried Eggs contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 5 g in serving, 90 g (90 g). About 7 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).

How many carbs are in Fried Eggs?

Fried Eggs has 77 g of total carbohydrates per 100 g, including 54 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fried Eggs?

Fried Eggs contains 0,2 g of fat per 100 g.

How much sodium is in Fried Eggs?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8413178391276. License: ODbL 1.0 (Open Food Facts). Source record dated 7 octobre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.