Fried Cheese
Packaged product Dairy and Eggs Culinea
Fried Cheese contains 293 kcal per 100 g.
Roughly 50% of its calories come from fat, with 28% from carbohydrates and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 293 kcal | |
| Total fat L | 16,4 g | 21% |
| Saturated fat L | 5,4 g | 27% |
| Sodium L | 685 mg | 30% |
| Total carbohydrates L | 20,9 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 5,3 g | |
| Protein L | 15,6 g | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 28%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,6 gabove the median for dairy and eggs (median 8 g)
- Sugars5,3 gabove the median for dairy and eggs (median 3,9 g)
- Fat16,4 gabove the median for dairy and eggs (median 10 g)
- Saturated fat5,4 gabove the median for dairy and eggs (median 4,2 g)
- Sodium685 mgin the top quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Culinea
- Barcode
- 4056489724940
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Salsa Heinz Salad Cream Heinz | 293 | 1,3 g | 18,5 g | 23,8 g |
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| Egg and Cheese Croissant 7-Eleven | 293 | 10,1 g | 27,3 g | 17,2 g |
| Cheese Slices Country Cow | 293 | 11 g | 7,5 g | 24 g |
| Mac & Cheese Bites Host & Platter | 293 | 8 g | 30,7 g | 14,7 g |
| CF Eggs Noodle Megah Mee | 293 | 12,8 g | 55,9 g | 2 g |
| Bulgarian Goats Cheese Viking Organic | 293 | 16,9 g | 1,4 g | 24,7 g |
| Roussas Goat Cheese Roussas | 293 | 17,1 g | 3,3 g | 23,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fried Cheese?
100 g of Fried Cheese has 293 kcal.
Is Fried Cheese high in protein?
Fried Cheese contains 15,6 g of protein per 100 g (31% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Fried Cheese?
Fried Cheese has 20,9 g of total carbohydrates per 100 g, including 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fried Cheese?
Fried Cheese contains 16,4 g of fat per 100 g, of which 5,4 g is saturated (27% of the Daily Value).
How much sodium is in Fried Cheese?
100 g contains 685 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de junio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489724940. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de junio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.