Mac & Cheese Bites
Packaged product Dairy and Eggs Host & Platter
Mac & Cheese Bites contains 293 kcal per 100 g. A serving, 1 portion, 75 g (75 g) provides about 220 kcal.
Roughly 46% of its calories come from fat, with 43% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 293 kcal | |
| Total fat L | 14,7 g | 19% |
| Saturated fat L | 5,3 g | 27% |
| Trans fat L | 0 g | |
| Sodium L | 467 mg | 20% |
| Total carbohydrates L | 30,7 g | 11% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars L | 2,7 g | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 43%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber1,3 gabove the median for dairy and eggs (median 0,59 g)
- Sugars2,7 gbelow the median for dairy and eggs (median 3,8 g)
- Fat14,7 gabove the median for dairy and eggs (median 10,2 g)
- Saturated fat5,3 gabove the median for dairy and eggs (median 4,3 g)
- Sodium467 mgabove the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Host & Platter
- Barcode
- 0013800763037
- Quantity
- 8 oz
- Label serving
- 1 portion (75 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Welsh Rarebit Cheese Bake Black Bomber | 293 | 13,5 g | 4 g | 24,6 g |
| Salsa Heinz Salad Cream Heinz | 293 | 1,3 g | 18,5 g | 23,8 g |
| Cheese Slices Country Cow | 293 | 11 g | 7,5 g | 24 g |
| Egg and Cheese Croissant 7-Eleven | 293 | 10,1 g | 27,3 g | 17,2 g |
| Parmigiano Reggiano Ravioli Midtown HEB | 293 | 10 g | 36,4 g | 12,1 g |
| Cottage Cheese Whyte Farms | 293 | 18,8 g | 2,7 g | 23 g |
| Cheddar Cheese And Uncured Bacon Wegmans | 293 | 20,2 g | 1 g | 23,2 g |
| CF Eggs Noodle Megah Mee | 293 | 12,8 g | 55,9 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mac & Cheese Bites?
100 g of Mac & Cheese Bites has 293 kcal. Serving, 1 portion, 75 g (75 g): about 220 kcal.
How much protein is in Mac & Cheese Bites?
Mac & Cheese Bites contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 6 g in serving, 1 portion, 75 g (75 g). About 11% of its calories come from protein.
How many carbs are in Mac & Cheese Bites?
Mac & Cheese Bites has 30,7 g of total carbohydrates per 100 g, including 1,3 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mac & Cheese Bites?
Mac & Cheese Bites contains 14,7 g of fat per 100 g, of which 5,3 g is saturated (27% of the Daily Value).
How much sodium is in Mac & Cheese Bites?
100 g contains 467 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de agosto de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0013800763037. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de agosto de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.