Medium Fresh Salsa, Medium

Packaged product Sopas y salsas WRIGHTS OF TEXAS

Medium Fresh Salsa, Medium contains 17 kcal per 100 g. A typical serving of 2 Tbsp (30 g) provides about 5 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 125 kcal per 100 g across 1.859 products.

100 g provides 13% of the Daily Value for Vitamina C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

17kcal per 100 g
0 gprotein
3,3 gcarbohydrates
0 gfat
5kcal in 2 Tbsp (30 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 17 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 667 mg 29%
Total carbohydrates L 3,3 g 1%
Dietary fiber L 0 g 0%
Total sugars L 3,3 g
Protein L 0 g 0%
Vitamina C L 12 mg13%
Calcio L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%17kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina C13%Calcio0%Iron0%

Nutritional insights

  • Protein0 gin the lowest quarter of sopas y salsas (median 2,6 g)
  • Fiber0 gin the lowest quarter of sopas y salsas (median 1,5 g)
  • Fat0 gin the lowest quarter of sopas y salsas (median 6,7 g)
  • Sodium667 mgin the top quarter of sopas y salsas (median 495 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamina A, UI L667 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 16,7 kcal17 kcal
Protein 0 g0 g
Carbohydrates 3,3 g3,3 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 3,3 g3,3 g
Sodium 667 mg667 mg

Product details

Brand
WRIGHTS OF TEXAS
Barcode
0899712001005
Label serving
2 Tbsp
Category
Dips & Salsa

Ingredients

FRESH TOMATOES, TOMATILLOS, PEPPERS AND A BLEND OF FRESH HERBS AND SPICES.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Medium Fresh Salsa, Medium?

100 g of Medium Fresh Salsa, Medium has 17 kcal. 2 Tbsp (30 g): about 5 kcal.

How much protein is in Medium Fresh Salsa, Medium?

Medium Fresh Salsa, Medium contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in 2 Tbsp (30 g). About 0% of its calories come from protein. Compared with other sopas y salsas, that is in the lowest quarter (median 2,6 g).

How many carbs are in Medium Fresh Salsa, Medium?

Medium Fresh Salsa, Medium has 3,3 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars.

How much fat is in Medium Fresh Salsa, Medium?

Medium Fresh Salsa, Medium contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Medium Fresh Salsa, Medium contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Medium Fresh Salsa, Medium?

100 g contains 667 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22 de enero de 2021. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0899712001005. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de agosto de 2023. Imported 6 de noviembre de 2026.
  • USDA FoodData Central: Branded Foods, record 2170019. License: CC0 1.0 (U.S. public domain). Source record dated 22 de enero de 2021. Imported 6 de noviembre de 2026.

Last updated: . Source description: "MEDIUM FRESH SALSA, MEDIUM". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.