Fresh Bean Curd
Packaged product Frijoles y legumbres Fortune
Fresh Bean Curd contains 63 kcal per 100 g. A serving, 1 portion, 300 g (300 g) provides about 188 kcal.
Roughly 45% of its calories come from protein, with 43% from fat and 12% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62,6 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0,4 g | 2% |
| Sodium L | 51 mg | 2% |
| Total carbohydrates L | 1,9 g | 0,7% |
| Dietary fiber | not reported | |
| Total sugars L | 1,4 g | |
| Protein L | 7,1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 12%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gabove the median for frijoles y legumbres (median 6,4 g)
- Sugars1,4 gbelow the median for frijoles y legumbres (median 2,6 g)
- Fat3 gabove the median for frijoles y legumbres (median 2,1 g)
- Saturated fat0,4 gabove the median for frijoles y legumbres (median 0,32 g)
- Sodium51 mgbelow the median for frijoles y legumbres (median 195 mg)
- Protein per 100 kcal11,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fortune
- Barcode
- 9326065000306
- Label serving
- 1 portion (300 g)
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresh Bean Curd?
100 g of Fresh Bean Curd has 63 kcal. Serving, 1 portion, 300 g (300 g): about 188 kcal.
How much protein is in Fresh Bean Curd?
Fresh Bean Curd contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 21,3 g in serving, 1 portion, 300 g (300 g). About 45% of its calories come from protein. Compared with other frijoles y legumbres, that is above the median (median 6,4 g).
How many carbs are in Fresh Bean Curd?
Fresh Bean Curd has 1,9 g of total carbohydrates per 100 g, including 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fresh Bean Curd?
Fresh Bean Curd contains 3 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
How much sodium is in Fresh Bean Curd?
100 g contains 51 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de julio de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9326065000306. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de julio de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.