Fresh Bean Curd
Packaged product Bohnen und Hülsenfrüchte Fortune
Fresh Bean Curd contains 63 kcal per 100 g. A Serving, 1 portion, 300 g (300 g) provides about 188 kcal.
Roughly 45 % of its calories come from protein, with 43 % from fat and 12 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62,6 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 51 mg | 2 % |
| Total carbohydrates L | 1,9 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,4 g | |
| Protein L | 7,1 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45 %
- Carbohydrates 12 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gabove the median for Bohnen und Hülsenfrüchte (median 6,4 g)
- Sugars1,4 gbelow the median for Bohnen und Hülsenfrüchte (median 2,6 g)
- Fat3 gabove the median for Bohnen und Hülsenfrüchte (median 2,1 g)
- Saturated fat0,4 gabove the median for Bohnen und Hülsenfrüchte (median 0,32 g)
- Sodium51 mgbelow the median for Bohnen und Hülsenfrüchte (median 195 mg)
- Protein per 100 kcal11,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fortune
- Barcode
- 9326065000306
- Label serving
- 1 portion (300 g)
- Category
- Bohnen und Hülsenfrüchte
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Yellow Cling Diced Peaches Food Club | 63 | 0,78 g | 14,9 g | 0 g |
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| Low Fat Refried Beans Gebhardt | 63 | 3,9 g | 11,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresh Bean Curd?
100 g of Fresh Bean Curd has 63 kcal. Serving, 1 portion, 300 g (300 g): about 188 kcal.
How much protein is in Fresh Bean Curd?
Fresh Bean Curd contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 21,3 g in Serving, 1 portion, 300 g (300 g). About 45 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is above the median (median 6,4 g).
How many carbs are in Fresh Bean Curd?
Fresh Bean Curd has 1,9 g of total carbohydrates per 100 g, including 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fresh Bean Curd?
Fresh Bean Curd contains 3 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Fresh Bean Curd?
100 g contains 51 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. Juli 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9326065000306. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Juli 2025. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.