French Onion Dip

Packaged product Sopas y salsas

French Onion Dip contains 200 kcal per 100 g.

Roughly 79% of its calories come from fat, with 14% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.

100 g provides 10% of the Daily Value for calcio.

The values are label data submitted by the manufacturer to USDA FoodData Central.

French Onion Dip, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
200kcal per 100 g
3,3 gprotein
6,7 gcarbohydrates
16,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 16,7 g 21%
Saturated fat L 11,7 g 59%
Trans fat L 0 g
Cholesterol L 67 mg 22%
Sodium L 933 mg 41%
Total carbohydrates L 6,7 g 2%
Dietary fiber L 0 g 0%
Total sugars L 6,7 g
Protein L 3,3 g 7%
Calcio L 133 mg10%
Iron L 0 mg0%
Potasio L 233 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 14%Fat: 79%200kcal / 100 g
  • Protein 7%
  • Carbohydrates 14%
  • Fat 79%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio10%Potasio5%Iron0%

Nutritional insights

  • Protein3,3 gabove the median for sopas y salsas (median 2,1 g)
  • Fiber0 gin the lowest quarter of sopas y salsas (median 1 g)
  • Sugars6,7 gabove the median for sopas y salsas (median 3,6 g)
  • Fat16,7 gin the top quarter of sopas y salsas (median 2,9 g)
  • Saturated fat11,7 gin the top quarter of sopas y salsas (median 0,8 g)
  • Sodium933 mgin the top quarter of sopas y salsas (median 424 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 200 kcal200 kcal
Protein 3,3 g3,3 g
Carbohydrates 6,7 g6,7 g
Fat 16,7 g16,7 g
Fiber 0 g0 g
Sugars 6,7 g6,7 g
Sodium 933 mg933 mg

Product details

Barcode
0072730331020
Category
Sopas y salsas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in French Onion Dip?

100 g of French Onion Dip has 200 kcal.

How much protein is in French Onion Dip?

French Onion Dip contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other sopas y salsas, that is above the median (median 2,1 g).

How many carbs are in French Onion Dip?

French Onion Dip has 6,7 g of total carbohydrates per 100 g, including 0 g of fiber and 6,7 g of sugars.

How much fat is in French Onion Dip?

French Onion Dip contains 16,7 g of fat per 100 g, of which 11,7 g is saturated (59% of the Daily Value).

What vitamins and minerals does French Onion Dip contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in French Onion Dip?

100 g contains 933 mg of sodium, 41% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 30 de mayo de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0072730331020. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de mayo de 2025. Imported 8 de noviembre de 2026.
  • USDA FoodData Central: Branded Foods, record 2426309. License: CC0 1.0 (U.S. public domain). Source record dated 18 de junio de 2021. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.