French Loaf
Packaged product Otros alimentos IGA
French Loaf contains 253 kcal per 100 g. A serving, 1 1/7 bread, 75 g (75 g) provides about 190 kcal.
Roughly 80% of its calories come from carbohydrates, with 15% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for otros alimentos on FoodFactly (264 kcal per 100 g).
100 g provides 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 1,3 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 533 mg | 23% |
| Total carbohydrates L | 49,3 g | 18% |
| Dietary fiber L | 2,7 g | 10% |
| Total sugars | not reported | |
| Protein L | 9,3 g | 19% |
| Calcio L | 13,3 mg | 1% |
| Iron L | 3 mg | 17% |
| Potasio L | 100 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 80%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,3 gabove the median for otros alimentos (median 7 g)
- Fiber2,7 gabove the median for otros alimentos (median 1,9 g)
- Fat1,3 gbelow the median for otros alimentos (median 6,5 g)
- Sodium533 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- IGA
- Barcode
- 0770974121086
- Label serving
- 1 1/7 Bread (75 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Adnan Kebab Nema | 253 | 16 g | 5,3 g | 18,7 g |
| Sourdough Loaf Real Canadian superstore | 253 | 10,7 g | 50,7 g | 1,3 g |
| White vienna Coles | 253 | 9,6 g | 46,7 g | 2,2 g |
| Jumbo Punjabi Samosa Ashoka | 253 | 5,3 g | 32 g | 10,7 g |
| Everything Boule Your Fresh Market | 253 | 9,3 g | 45,3 g | 4,7 g |
| Classic Baguette Save On Foods | 253 | 8 g | 46,7 g | 4 g |
| Petits pains a dejeuner Ozery | 253 | 6,7 g | 52 g | 1,3 g |
| Pain pommes-raisins Au Pain Doré | 253 | 8 g | 58,7 g | 0,67 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in French Loaf?
100 g of French Loaf has 253 kcal. Serving, 1 1/7 bread, 75 g (75 g): about 190 kcal.
How much protein is in French Loaf?
French Loaf contains 9,3 g of protein per 100 g (19% of the 50 g Daily Value), or 7 g in serving, 1 1/7 bread, 75 g (75 g). About 15% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in French Loaf?
French Loaf has 49,3 g of total carbohydrates per 100 g, including 2,7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in French Loaf?
French Loaf contains 1,3 g of fat per 100 g.
What vitamins and minerals does French Loaf contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in French Loaf?
100 g contains 533 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0770974121086. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.