French Dinner Rolls
Packaged product Pan y productos horneados Kroget Bakery
French Dinner Rolls contains 256 kcal per 100 g. A serving, 1 roll, 43 g (43 g) provides about 110 kcal.
Roughly 74% of its calories come from carbohydrates, with 18% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (283 kcal per 100 g).
100 g provides 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 2,3 g | 3% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 605 mg | 26% |
| Total carbohydrates L | 48,8 g | 18% |
| Dietary fiber L | 2,3 g | 8% |
| Total sugars L | 2,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11,6 g | 23% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 93 mg | 7% |
| Iron L | 3 mg | 17% |
| Potasio L | 140 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 74%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,6 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber2,3 gbelow the median for pan y productos horneados (median 2,4 g)
- Sugars2,3 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat2,3 gin the lowest quarter of pan y productos horneados (median 7,1 g)
- Sodium605 mgin the top quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kroget Bakery
- Barcode
- 0073711336669
- Label serving
- 1 roll (43 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flatbread Pixza Margherita Panera Bread | 256 | 12 g | 26,4 g | 11,2 g |
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| Jumbo Soft Hotdog Roll Woolworths | 256 | 8,1 g | 49,4 g | 2,1 g |
| Enriched Hot Dog Bun Roche Bros | 256 | 7 g | 46,5 g | 4,7 g |
| Blueberry bagels County Market | 256 | 9,6 g | 65 g | 1,2 g |
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| Multigrain Bread Trader Joe’s | 256 | 9,3 g | 53,5 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in French Dinner Rolls?
100 g of French Dinner Rolls has 256 kcal. Serving, 1 roll, 43 g (43 g): about 110 kcal.
Is French Dinner Rolls high in protein?
French Dinner Rolls contains 11,6 g of protein per 100 g (23% of the 50 g Daily Value), or 5 g in serving, 1 roll, 43 g (43 g). About 18% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in French Dinner Rolls?
French Dinner Rolls has 48,8 g of total carbohydrates per 100 g, including 2,3 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in French Dinner Rolls?
French Dinner Rolls contains 2,3 g of fat per 100 g.
What vitamins and minerals does French Dinner Rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in French Dinner Rolls?
100 g contains 605 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de diciembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0073711336669. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de diciembre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.