Four Cheese Sub Buns

Packaged product Pan y productos horneados Sabrina's

Four Cheese Sub Buns contains 200 kcal per 100 g. A serving, 0.25 bun, 45 g (45 g) provides about 90 kcal.

Roughly 75% of its calories come from carbohydrates, with 16% from protein and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

100 g provides 21% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

200kcal per 100 g
8,9 gprotein
42,2 gcarbohydrates
2,2 gfat
90kcal in serving, 0.25 bun, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 2,2 g 3%
Saturated fat not reported
Sodium L 467 mg 20%
Total carbohydrates L 42,2 g 15%
Dietary fiber L 4,4 g 16%
Total sugars L 2,2 g
Protein L 8,9 g 18%
Vitamina D L 0 µg0%
Calcio L 66,7 mg5%
Iron L 3,8 mg21%
Potasio L 88,9 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 75%Fat: 9%200kcal / 100 g
  • Protein 16%
  • Carbohydrates 75%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron21%Calcio5%Potasio2%Vitamina D0%

Nutritional insights

  • Protein8,9 gabove the median for pan y productos horneados (median 8 g)
  • Fiber4,4 gin the top quarter of pan y productos horneados (median 2,4 g)
  • Sugars2,2 gbelow the median for pan y productos horneados (median 3,9 g)
  • Fat2,2 gin the lowest quarter of pan y productos horneados (median 7,1 g)
  • Sodium467 mgabove the median for pan y productos horneados (median 410 mg)
  • Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sabrina's
Barcode
0070163996564
Label serving
0.25 bun (45 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Four Cheese Sub Buns?

100 g of Four Cheese Sub Buns has 200 kcal. Serving, 0.25 bun, 45 g (45 g): about 90 kcal.

How much protein is in Four Cheese Sub Buns?

Four Cheese Sub Buns contains 8,9 g of protein per 100 g (18% of the 50 g Daily Value), or 4 g in serving, 0.25 bun, 45 g (45 g). About 16% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).

How many carbs are in Four Cheese Sub Buns?

Four Cheese Sub Buns has 42,2 g of total carbohydrates per 100 g, including 4,4 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Four Cheese Sub Buns?

Four Cheese Sub Buns contains 2,2 g of fat per 100 g.

What vitamins and minerals does Four Cheese Sub Buns contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Four Cheese Sub Buns?

100 g contains 467 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0070163996564. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de octubre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.