Four cheese
Packaged product Comidas y Platos Publix
Four cheese contains 226 kcal per 100 g. A serving, 0.167 pizza, 133 g (133 g) provides about 301 kcal.
Roughly 56% of its calories come from carbohydrates, with 27% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 254 kcal per 100 g across 186 products.
100 g provides 13% of the Daily Value for calcio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 6,8 g | 9% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 489 mg | 21% |
| Total carbohydrates L | 31,6 g | 11% |
| Dietary fiber L | 1,5 g | 5% |
| Total sugars L | 3 g | |
| Added sugars L | 1,5 g | 3% |
| Protein L | 9,8 g | 20% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 173 mg | 13% |
| Iron L | 0,68 mg | 4% |
| Potasio L | 158 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 56%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,8 gin the lowest quarter of comidas y platos (median 12 g)
- Fiber1,5 gin the lowest quarter of comidas y platos (median 2,1 g)
- Sugars3 gabove the median for comidas y platos (median 2,5 g)
- Fat6,8 gin the lowest quarter of comidas y platos (median 9,9 g)
- Saturated fat3 gin the lowest quarter of comidas y platos (median 5,6 g)
- Sodium489 mgbelow the median for comidas y platos (median 512 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 226 kcal | 226 kcal |
| Protein | 9,8 g | 9,8 g |
| Carbohydrates | 31,6 g | 31,6 g |
| Fat | 6,8 g | 6,8 g |
| Fiber | 1,5 g | 1,5 g |
| Sugars | 3 g | 3 g |
| Sodium | 489 mg | 489 mg |
Product details
- Brand
- Publix
- Barcode
- 0041415005518
- Label serving
- 0.167 pizza (133 g)
- Category
- Cuatro Pizza de Queso
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quattro fromaggi Spar | 226 | 10 g | 26 g | 8,8 g |
| Pizza Quattro Fromaggi Boni | 226 | 10 g | 26 g | 8,8 g |
| Quattro Fromaggi Boni | 226 | 10 g | 26 g | 8,8 g |
| Pizza 4 fromages Mama Mancini | 227 | 9,6 g | 26 g | 9 g |
| Pizza aux 4 fromages Rochambeau | 227 | 11 g | 25 g | 8,8 g |
| Four Cheese Pizza Mama Cozzi’s | 228 | 9,1 g | 31,1 g | 6,8 g |
| Four Cheese Pizza Molinaro's | 224 | 9,2 g | 31,6 g | 7,1 g |
| Pizza micro 4 formaggi Buitoni | 229 | 10,6 g | 29,1 g | 4,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Four cheese?
100 g of Four cheese has 226 kcal. Serving, 0.167 pizza, 133 g (133 g): about 301 kcal.
How much protein is in Four cheese?
Four cheese contains 9,8 g of protein per 100 g (20% of the 50 g Daily Value), or 13 g in serving, 0.167 pizza, 133 g (133 g). About 17% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 12 g).
How many carbs are in Four cheese?
Four cheese has 31,6 g of total carbohydrates per 100 g, including 1,5 g of fiber and 3 g of sugars.
How much fat is in Four cheese?
Four cheese contains 6,8 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
What vitamins and minerals does Four cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Four cheese?
100 g contains 489 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30 de junio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041415005518. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de junio de 2024. Imported 8 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2545015. License: CC0 1.0 (U.S. public domain). Source record dated 30 de julio de 2020. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.