Four Bean Mix
Packaged product Frijoles y legumbres Edgell
Four Bean Mix contains 133 kcal per 100 g. A serving, 75 g (75 g) provides about 99 kcal.
Roughly 65% of its calories come from carbohydrates, with 26% from protein and 9% from fat (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 88 kcal per 100 g across 1.283 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 133 kcal | |
| Total fat L | 1,2 g | 2% |
| Saturated fat L | 0,3 g | 2% |
| Sodium L | 15 mg | 0,7% |
| Total carbohydrates L | 19,1 g | 7% |
| Dietary fiber L | 6,9 g | 25% |
| Total sugars L | 2,6 g | |
| Protein L | 7,7 g | 15% |
| Potasio L | 256 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 65%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gin the top quarter of frijoles y legumbres (median 5,4 g)
- Fiber6,9 gin the top quarter of frijoles y legumbres (median 4,6 g)
- Sugars2,6 gin the top quarter of frijoles y legumbres (median 0,77 g)
- Fat1,2 gin the top quarter of frijoles y legumbres (median 0,44 g)
- Saturated fat0,3 gin the top quarter of frijoles y legumbres (median 0 g)
- Sodium15 mgin the lowest quarter of frijoles y legumbres (median 269 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Edgell
- Barcode
- 9300462118383
- Label serving
- 75 g
- Category
- Granos comunes enlatados
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
legumes (60%) [butter beans, chick peas, red kidney beans (small red variety), baby lima beans], water, sugar, food acid (acetic acid), firming agent (509). may contain barley.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lupini Beans Cento | 133 | 16,7 g | 10 g | 0 g |
| Smoky Black Turtle Beans Merchant Gourmet | 132 | 8,9 g | 22,7 g | 1,9 g |
| Cannellini White Kidney Beans Delallo | 131 | 6,9 g | 23,8 g | 0,38 g |
| Organic low sodium garbanzo beans Jack's Quality | 131 | 7,7 g | 15,4 g | 2,7 g |
| Baked Beans Sunny Select | 131 | 4,6 g | 23,1 g | 1,9 g |
| Baked beans Goya | 131 | 6,9 g | 21,5 g | 1,5 g |
| Baked beans Goya | 131 | 6,9 g | 25,4 g | 0,38 g |
| Honey baked beans Bush's Best | 131 | 5,4 g | 24,6 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Four Bean Mix?
100 g of Four Bean Mix has 133 kcal. Serving, 75 g (75 g): about 99 kcal.
How much protein is in Four Bean Mix?
Four Bean Mix contains 7,7 g of protein per 100 g (15% of the 50 g Daily Value), or 5,8 g in serving, 75 g (75 g). About 26% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 5,4 g).
How many carbs are in Four Bean Mix?
Four Bean Mix has 19,1 g of total carbohydrates per 100 g, including 6,9 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Four Bean Mix?
Four Bean Mix contains 1,2 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
How much sodium is in Four Bean Mix?
100 g contains 15 mg of sodium, 0,7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de abril de 2024. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300462118383. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de abril de 2024. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.