แซนวิชทูน่าสเปรด
Packaged product Comidas y Platos โออิชิ
แซนวิชทูน่าสเปรด contains 291 kcal per 100 g. A serving, 79 g (79 g) provides about 230 kcal.
Roughly 43% of its calories come from carbohydrates, with 43% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 247 kcal per 100 g across 72 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 291 kcal | |
| Total fat L | 13,9 g | 18% |
| Saturated fat L | 3,2 g | 16% |
| Sodium L | 476 mg | 21% |
| Total carbohydrates L | 31,6 g | 11% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars L | 6,3 g | |
| Protein L | 10,1 g | 20% |
| Potasio L | 108 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 43%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,1 gbelow the median for comidas y platos (median 10,1 g)
- Fiber1,3 gin the lowest quarter of comidas y platos (median 1,8 g)
- Sugars6,3 gin the top quarter of comidas y platos (median 2,6 g)
- Fat13,9 gin the top quarter of comidas y platos (median 11 g)
- Saturated fat3,2 gin the top quarter of comidas y platos (median 1,3 g)
- Sodium476 mgabove the median for comidas y platos (median 440 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- โออิชิ
- Barcode
- 8859501320085
- Quantity
- 79 g per pack
- Label serving
- 79 g
- Category
- Sandwiches de atún
- Packaging
- th:packed
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
vUu 56% lqunaus 44% เนต่งยาหารเiuiตียนลุตานต Oiuaa (INS 202, INS 211, INS 282), asssuenA (INS 150c,INS 160a(i), |INS 160ali)aouennsINS 170), INS 260, INS 300, INS 321, INS 322(), INS 330, INS 385, INS 405, INS 415, INS 471, INS 472e, INS 4810, INS 1442) V y A A เล็ดกักทนช้กลือเรีกคริมไวอตีม ดจพบติบพองนักคองชงป็นส่วนประกeบพองลิค้า วิธีการรับปs:กาน
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thunfisch Sandwich Wojnar's | 292 | 8,1 g | 26 g | 17 g |
| Mini thon Monoprix | 294 | 13 g | 26 g | 15 g |
| tramezzino al tonno La bottega del panino | 297 | 8,4 g | 23 g | 19 g |
| Sandwich au pain spécial garni de mayonnaise, de thon listao au naturel, et d’œuf Daunat | 283 | 8,8 g | 27,7 g | 14,6 g |
| I tramezzini - Tonno pomodoro olive Beretta | 303 | 8,5 g | 25 g | 18 g |
| Tuňákový sendvič Deli | 279 | 10,6 g | 28,2 g | 13,7 g |
| Tuna Salad Sandwich deli2go | 303 | 10,9 g | 23,6 g | 18,2 g |
| Tuňák a vejce Tesco | 277 | 10 g | 19 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in แซนวิชทูน่าสเปรด?
100 g of แซนวิชทูน่าสเปรด has 291 kcal. Serving, 79 g (79 g): about 230 kcal.
Is แซนวิชทูน่าสเปรด high in protein?
แซนวิชทูน่าสเปรด contains 10,1 g of protein per 100 g (20% of the 50 g Daily Value), or 8 g in serving, 79 g (79 g). About 14% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 10,1 g).
How many carbs are in แซนวิชทูน่าสเปรด?
แซนวิชทูน่าสเปรด has 31,6 g of total carbohydrates per 100 g, including 1,3 g of fiber and 6,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in แซนวิชทูน่าสเปรด?
แซนวิชทูน่าสเปรด contains 13,9 g of fat per 100 g, of which 3,2 g is saturated (16% of the Daily Value).
How much sodium is in แซนวิชทูน่าสเปรด?
100 g contains 476 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de julio de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8859501320085. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de julio de 2019. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.