แซนวิชทูน่าสเปรด
Packaged product Mahlzeiten und Gerichte โออิชิ
แซนวิชทูน่าสเปรด contains 291 kcal per 100 g. A Serving, 79 g (79 g) provides about 230 kcal.
Roughly 43 % of its calories come from carbohydrates, with 43 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 247 kcal per 100 g across 72 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 291 kcal | |
| Total fat L | 13,9 g | 18 % |
| Saturated fat L | 3,2 g | 16 % |
| Sodium L | 476 mg | 21 % |
| Total carbohydrates L | 31,6 g | 11 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 6,3 g | |
| Protein L | 10,1 g | 20 % |
| Kalium L | 108 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 43 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,1 gbelow the median for Mahlzeiten und Gerichte (median 10,1 g)
- Fiber1,3 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,8 g)
- Sugars6,3 gin the top quarter of Mahlzeiten und Gerichte (median 2,6 g)
- Fat13,9 gin the top quarter of Mahlzeiten und Gerichte (median 11 g)
- Saturated fat3,2 gin the top quarter of Mahlzeiten und Gerichte (median 1,3 g)
- Sodium476 mgabove the median for Mahlzeiten und Gerichte (median 440 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- โออิชิ
- Barcode
- 8859501320085
- Quantity
- 79 g per pack
- Label serving
- 79 g
- Category
- Thunfisch-Sandwichte
- Packaging
- th:packed
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
vUu 56% lqunaus 44% เนต่งยาหารเiuiตียนลุตานต Oiuaa (INS 202, INS 211, INS 282), asssuenA (INS 150c,INS 160a(i), |INS 160ali)aouennsINS 170), INS 260, INS 300, INS 321, INS 322(), INS 330, INS 385, INS 405, INS 415, INS 471, INS 472e, INS 4810, INS 1442) V y A A เล็ดกักทนช้กลือเรีกคริมไวอตีม ดจพบติบพองนักคองชงป็นส่วนประกeบพองลิค้า วิธีการรับปs:กาน
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thunfisch Sandwich Wojnar's | 292 | 8,1 g | 26 g | 17 g |
| Mini thon Monoprix | 294 | 13 g | 26 g | 15 g |
| tramezzino al tonno La bottega del panino | 297 | 8,4 g | 23 g | 19 g |
| Sandwich au pain spécial garni de mayonnaise, de thon listao au naturel, et d’œuf Daunat | 283 | 8,8 g | 27,7 g | 14,6 g |
| I tramezzini - Tonno pomodoro olive Beretta | 303 | 8,5 g | 25 g | 18 g |
| Tuňákový sendvič Deli | 279 | 10,6 g | 28,2 g | 13,7 g |
| Tuna Salad Sandwich deli2go | 303 | 10,9 g | 23,6 g | 18,2 g |
| Tuňák a vejce Tesco | 277 | 10 g | 19 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in แซนวิชทูน่าสเปรด?
100 g of แซนวิชทูน่าสเปรด has 291 kcal. Serving, 79 g (79 g): about 230 kcal.
Is แซนวิชทูน่าสเปรด high in protein?
แซนวิชทูน่าสเปรด contains 10,1 g of protein per 100 g (20 % of the 50 g Daily Value), or 8 g in Serving, 79 g (79 g). About 14 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 10,1 g).
How many carbs are in แซนวิชทูน่าสเปรด?
แซนวิชทูน่าสเปรด has 31,6 g of total carbohydrates per 100 g, including 1,3 g of fiber and 6,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in แซนวิชทูน่าสเปรด?
แซนวิชทูน่าสเปรด contains 13,9 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
How much sodium is in แซนวิชทูน่าสเปรด?
100 g contains 476 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. Juli 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8859501320085. License: ODbL 1.0 (Open Food Facts). Source record dated 8. Juli 2019. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.