ธัญพืชผสมผลไม้อบแห้ง
Packaged product Grainas y Pasta สตั๊น
ธัญพืชผสมผลไม้อบแห้ง contains 500 kcal per 100 g. A serving, 30 g, 1/7 packed (30 g) provides about 150 kcal.
Roughly 47% of its calories come from fat, with 42% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in grainas y pasta on FoodFactly, where the median is 375 kcal per 100 g across 206 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 26,7 g | 34% |
| Saturated fat L | 6,7 g | 33% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 53,3 g | 19% |
| Dietary fiber L | 6,7 g | 24% |
| Total sugars L | 20 g | |
| Protein L | 13,3 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 42%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,3 gin the top quarter of grainas y pasta (median 9,5 g)
- Fiber6,7 gbelow the median for grainas y pasta (median 7,6 g)
- Sugars20 gabove the median for grainas y pasta (median 13 g)
- Fat26,7 gin the top quarter of grainas y pasta (median 3,4 g)
- Saturated fat6,7 gin the top quarter of grainas y pasta (median 0,56 g)
- Sodium0 mgin the lowest quarter of grainas y pasta (median 240 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- สตั๊น
- Barcode
- 8859144080049
- Quantity
- 210 g
- Label serving
- 30 g, 1/7 packed
- Category
- Los copos de cereales
- Packaging
- Box
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
ข้าวโอ๊ต 60% เม็ดมะม่วงหิมพานต์ 18% ดาร์คช็อคโกแลต 10% อัลมอนด์ 6% กล้วย 4% น้ำตาลไม่ขัดสี 2%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Muesli croustillant prenium Favrichon | 504 | 12 g | 46 g | 28 g |
| Encas de pépites céréales, chocolat et noix de coco Casino | 480 | 8,9 g | 40 g | 28 g |
| Granola Hacendado | 477 | 13,6 g | 50,2 g | 22,7 g |
| Milk Pillows Crownfield | 477 | 9,8 g | 74,3 g | 14,5 g |
| Crunchy coconut Nature Valley | 470 | 8,2 g | 60,7 g | 20 g |
| Kelloggs Crunchy Nut Chocolate Clusters Cereal 450G Kellogg's | 460 | 8 g | 67 g | 17 g |
| Cruesli Crunchy Bites Quaker | 457 | 7,1 g | 65 g | 17 g |
| Nature valley crunchy oats and berries Nature Valley | 452 | 7,4 g | 71,4 g | 16,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ธัญพืชผสมผลไม้อบแห้ง?
100 g of ธัญพืชผสมผลไม้อบแห้ง has 500 kcal. Serving, 30 g, 1/7 packed (30 g): about 150 kcal.
Is ธัญพืชผสมผลไม้อบแห้ง high in protein?
ธัญพืชผสมผลไม้อบแห้ง contains 13,3 g of protein per 100 g (27% of the 50 g Daily Value), or 4 g in serving, 30 g, 1/7 packed (30 g). About 10% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 9,5 g).
How many carbs are in ธัญพืชผสมผลไม้อบแห้ง?
ธัญพืชผสมผลไม้อบแห้ง has 53,3 g of total carbohydrates per 100 g, including 6,7 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ธัญพืชผสมผลไม้อบแห้ง?
ธัญพืชผสมผลไม้อบแห้ง contains 26,7 g of fat per 100 g, of which 6,7 g is saturated (33% of the Daily Value).
How much sodium is in ธัญพืชผสมผลไม้อบแห้ง?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de febrero de 2022. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8859144080049. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de febrero de 2022. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.