เต้าหู้ถั่วเหลือง
Packaged product Frijoles y legumbres ท็อปส์
เต้าหู้ถั่วเหลือง contains 50 kcal per 100 g. A serving, 220 g (220 g) provides about 110 kcal.
Roughly 51% of its calories come from fat, with 38% from protein and 11% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 135 kcal per 100 g across 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 2,7 g | 4% |
| Saturated fat L | 0,46 g | 2% |
| Sodium L | 20,5 mg | 0,9% |
| Total carbohydrates L | 1,4 g | 0,5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0,46 g | |
| Protein L | 4,6 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 11%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,6 gin the lowest quarter of frijoles y legumbres (median 13 g)
- Fiber0 gin the lowest quarter of frijoles y legumbres (median 1,2 g)
- Sugars0,46 gbelow the median for frijoles y legumbres (median 0,5 g)
- Fat2,7 gin the lowest quarter of frijoles y legumbres (median 7,8 g)
- Saturated fat0,46 gin the lowest quarter of frijoles y legumbres (median 1,2 g)
- Sodium20,5 mgbelow the median for frijoles y legumbres (median 200 mg)
- Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ท็อปส์
- Barcode
- 8853474009794
- Quantity
- 220 g
- Label serving
- 220 g
- Category
- tofu
- Packaging
- fr:retort-pouch
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Soybean 61%, water 38.6%, INS 575
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soft Tofu T&T | 50 | 6 g | 1 g | 2,5 g |
| TOFU extra soyeux House foods corporation | 50 | 5,5 g | 1,1 g | 2,4 g |
| Soft Tofu bibigo | 50 | 4,2 g | 2,2 g | 2,8 g |
| Silken Tofu Extra Firm Morinaga | 51 | 7,7 g | 0 g | 2 g |
| Extra Smooth Silken Tofu Unicurd | 49 | 5 g | 1,8 g | 2,4 g |
| Silken Tofu Macro Wholefoods Market | 49 | 4,7 g | 1 g | 2,8 g |
| Yakko tofu Unicurd | 52 | 6,1 g | 0,6 g | 2,8 g |
| Silken Tofu Tofu King | 52 | 4 g | 3 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in เต้าหู้ถั่วเหลือง?
100 g of เต้าหู้ถั่วเหลือง has 50 kcal. Serving, 220 g (220 g): about 110 kcal.
How much protein is in เต้าหู้ถั่วเหลือง?
เต้าหู้ถั่วเหลือง contains 4,6 g of protein per 100 g (9% of the 50 g Daily Value), or 10 g in serving, 220 g (220 g). About 38% of its calories come from protein. Compared with other frijoles y legumbres, that is in the lowest quarter (median 13 g).
How many carbs are in เต้าหู้ถั่วเหลือง?
เต้าหู้ถั่วเหลือง has 1,4 g of total carbohydrates per 100 g, including 0 g of fiber and 0,46 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in เต้าหู้ถั่วเหลือง?
เต้าหู้ถั่วเหลือง contains 2,7 g of fat per 100 g, of which 0,46 g is saturated (2% of the Daily Value).
How much sodium is in เต้าหู้ถั่วเหลือง?
100 g contains 20,5 mg of sodium, 0,9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de febrero de 2022. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8853474009794. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de febrero de 2022. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.