เต้าหู้ถั่วเหลือง
Packaged product Bohnen und Hülsenfrüchte ท็อปส์
เต้าหู้ถั่วเหลือง contains 50 kcal per 100 g. A Serving, 220 g (220 g) provides about 110 kcal.
Roughly 51 % of its calories come from fat, with 38 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 135 kcal per 100 g across 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 2,7 g | 4 % |
| Saturated fat L | 0,46 g | 2 % |
| Sodium L | 20,5 mg | 0,9 % |
| Total carbohydrates L | 1,4 g | 0,5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,46 g | |
| Protein L | 4,6 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 11 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,6 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 13 g)
- Fiber0 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 1,2 g)
- Sugars0,46 gbelow the median for Bohnen und Hülsenfrüchte (median 0,5 g)
- Fat2,7 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 7,8 g)
- Saturated fat0,46 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 1,2 g)
- Sodium20,5 mgbelow the median for Bohnen und Hülsenfrüchte (median 200 mg)
- Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ท็อปส์
- Barcode
- 8853474009794
- Quantity
- 220 g
- Label serving
- 220 g
- Category
- tofu
- Packaging
- fr:retort-pouch
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Soybean 61%, water 38.6%, INS 575
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soft Tofu T&T | 50 | 6 g | 1 g | 2,5 g |
| TOFU extra soyeux House foods corporation | 50 | 5,5 g | 1,1 g | 2,4 g |
| Soft Tofu bibigo | 50 | 4,2 g | 2,2 g | 2,8 g |
| Silken Tofu Extra Firm Morinaga | 51 | 7,7 g | 0 g | 2 g |
| Extra Smooth Silken Tofu Unicurd | 49 | 5 g | 1,8 g | 2,4 g |
| Silken Tofu Macro Wholefoods Market | 49 | 4,7 g | 1 g | 2,8 g |
| Yakko tofu Unicurd | 52 | 6,1 g | 0,6 g | 2,8 g |
| Silken Tofu Tofu King | 52 | 4 g | 3 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in เต้าหู้ถั่วเหลือง?
100 g of เต้าหู้ถั่วเหลือง has 50 kcal. Serving, 220 g (220 g): about 110 kcal.
How much protein is in เต้าหู้ถั่วเหลือง?
เต้าหู้ถั่วเหลือง contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 10 g in Serving, 220 g (220 g). About 38 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is in the lowest quarter (median 13 g).
How many carbs are in เต้าหู้ถั่วเหลือง?
เต้าหู้ถั่วเหลือง has 1,4 g of total carbohydrates per 100 g, including 0 g of fiber and 0,46 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in เต้าหู้ถั่วเหลือง?
เต้าหู้ถั่วเหลือง contains 2,7 g of fat per 100 g, of which 0,46 g is saturated (2 % of the Daily Value).
How much sodium is in เต้าหู้ถั่วเหลือง?
100 g contains 20,5 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. Februar 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8853474009794. License: ODbL 1.0 (Open Food Facts). Source record dated 11. Februar 2022. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.