ปลาซาร์ดีนในซอสมะเขือเทศเข้มข้น
Packaged product Sopas y salsas ปุ้มปุ้ย
ปลาซาร์ดีนในซอสมะเขือเทศเข้มข้น contains 106 kcal per 100 g. A serving, 85 g (85 g) provides about 90 kcal.
Roughly 52% of its calories come from protein, with 39% from fat and 9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 167 kcal per 100 g across 373 products.
100 g provides 23% of the Daily Value for calcio and 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 4,7 g | 6% |
| Saturated fat L | 2,9 g | 15% |
| Sodium L | 430 mg | 19% |
| Total carbohydrates L | 2,4 g | 0,9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1,2 g | |
| Protein L | 14,1 g | 28% |
| Calcio L | 294 mg | 23% |
| Iron L | 2,1 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Carbohydrates 9%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,1 gin the lowest quarter of sopas y salsas (median 17 g)
- Fiber0 gin the lowest quarter of sopas y salsas (median 0,3 g)
- Sugars1,2 gabove the median for sopas y salsas (median 0,9 g)
- Fat4,7 gin the lowest quarter of sopas y salsas (median 10 g)
- Saturated fat2,9 gabove the median for sopas y salsas (median 2,7 g)
- Sodium430 mgabove the median for sopas y salsas (median 390 mg)
- Protein per 100 kcal13,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ปุ้มปุ้ย
- Barcode
- 8850088003613
- Quantity
- 155 g
- Label serving
- 85 g
- Category
- Sardinas en salsa de tomate
- Packaging
- canned
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
ต่านประเอเ/ไnยd้สเs ปลาสาร์ตน ต 1ะเมีลเทศเค 35457 น้ามนกaเหลอง16 เล็ลเร้นไดลทีน 14% ตกาเริกา โลสีสเทน 0ร
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sardines In Tomato Sauce Crown Prince | 106 | 16,5 g | 3,5 g | 2,4 g |
| Ligo, sardines in tomato sauce Ligo | 107 | 10,7 g | 5,4 g | 4,5 g |
| ligo sardines (g) 155g Ligo | 107 | 10,7 g | 5,4 g | 4,5 g |
| Ligo Green Ligo | 107 | 10,7 g | 5,4 g | 4,5 g |
| Sardines In Tomato Sauce Ligo | 107 | 10,7 g | 5,4 g | 4,5 g |
| Caravelle, sardines in tomato sauce Caravelle | 107 | 14,3 g | 3,6 g | 3 g |
| Sardinas en salsa de tomate Guaymex | 105 | 17 g | 2,6 g | 3 g |
| Sardinas Norte | 107 | 14,3 g | 3,6 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ปลาซาร์ดีนในซอสมะเขือเทศเข้มข้น?
100 g of ปลาซาร์ดีนในซอสมะเขือเทศเข้มข้น has 106 kcal. Serving, 85 g (85 g): about 90 kcal.
Is ปลาซาร์ดีนในซอสมะเขือเทศเข้มข้น high in protein?
ปลาซาร์ดีนในซอสมะเขือเทศเข้มข้น contains 14,1 g of protein per 100 g (28% of the 50 g Daily Value), or 12 g in serving, 85 g (85 g). About 52% of its calories come from protein. Compared with other sopas y salsas, that is in the lowest quarter (median 17 g).
How many carbs are in ปลาซาร์ดีนในซอสมะเขือเทศเข้มข้น?
ปลาซาร์ดีนในซอสมะเขือเทศเข้มข้น has 2,4 g of total carbohydrates per 100 g, including 0 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ปลาซาร์ดีนในซอสมะเขือเทศเข้มข้น?
ปลาซาร์ดีนในซอสมะเขือเทศเข้มข้น contains 4,7 g of fat per 100 g, of which 2,9 g is saturated (15% of the Daily Value).
What vitamins and minerals does ปลาซาร์ดีนในซอสมะเขือเทศเข้มข้น contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (23% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in ปลาซาร์ดีนในซอสมะเขือเทศเข้มข้น?
100 g contains 430 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de febrero de 2022. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8850088003613. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de febrero de 2022. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.