טחינה

Packaged product Otros alimentos בארכה

טחינה contains 712 kcal per 100 g. A serving, 15.0 g (15 g) provides about 107 kcal.

Roughly 79% of its calories come from fat, with 14% from protein and 7% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 37% of the Daily Value for iron and 23% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

טחינה by בארכה, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
712kcal per 100 g
24 gprotein
12 gcarbohydrates
60 gfat
107kcal in serving, 15.0 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 712 kcal
Total fat L 60 g 77%
Saturated fat L 10 g 50%
Trans fat L 0,5 g
Cholesterol L 0 mg 0%
Sodium L 7 mg 0,3%
Total carbohydrates L 12 g 4%
Dietary fiber L 12 g 43%
Total sugars L 1,2 g
Protein L 24 g 48%
Calcio L 300 mg23%
Iron L 6,6 mg37%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 7%Fat: 79%712kcal / 100 g
  • Protein 14%
  • Carbohydrates 7%
  • Fat 79%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron37%Calcio23%

Nutritional insights

  • Protein24 gin the top quarter of otros alimentos (median 7 g)
  • Fiber12 gin the top quarter of otros alimentos (median 1,9 g)
  • Sugars1,2 gbelow the median for otros alimentos (median 3,4 g)
  • Fat60 gin the top quarter of otros alimentos (median 6,5 g)
  • Saturated fat10 gin the top quarter of otros alimentos (median 1,9 g)
  • Sodium7 mgin the lowest quarter of otros alimentos (median 240 mg)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
בארכה
Barcode
7290001407769
Label serving
15.0 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in טחינה?

100 g of טחינה has 712 kcal. Serving, 15.0 g (15 g): about 107 kcal.

Is טחינה high in protein?

טחינה contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 3,6 g in serving, 15.0 g (15 g). About 14% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).

How many carbs are in טחינה?

טחינה has 12 g of total carbohydrates per 100 g, including 12 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in טחינה?

טחינה contains 60 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

What vitamins and minerals does טחינה contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (37% DV) and calcio (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in טחינה?

100 g contains 7 mg of sodium, 0,3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de agosto de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7290001407769. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de agosto de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.