טחינה
Packaged product Other Foods בארכה
טחינה contains 712 kcal per 100 g. A serving, 15.0 g (15 g) provides about 107 kcal.
Roughly 79% of its calories come from fat, with 14% from protein and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 37% of the Daily Value for iron and 23% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 712 kcal | |
| Total fat L | 60 g | 77% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0.5 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 7 mg | 0.3% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 12 g | 43% |
| Total sugars L | 1.2 g | |
| Protein L | 24 g | 48% |
| Calcium L | 300 mg | 23% |
| Iron L | 6.6 mg | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 7%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gin the top quarter of other foods (median 7 g)
- Fiber12 gin the top quarter of other foods (median 1.9 g)
- Sugars1.2 gbelow the median for other foods (median 3.4 g)
- Fat60 gin the top quarter of other foods (median 6.5 g)
- Saturated fat10 gin the top quarter of other foods (median 1.9 g)
- Sodium7 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- בארכה
- Barcode
- 7290001407769
- Label serving
- 15.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pecans Tesco | 712 | 9.2 g | 5.8 g | 70.1 g |
| Guanciale Al Pepe La Fattoria Di Parma | 712 | 8.4 g | 0 g | 75 g |
| Cerneaux de noix Alesto | 712 | 15.5 g | 3.7 g | 69.1 g |
| Nueces sin cáscara Frit Ravich | 712 | 16 g | 6.9 g | 68 g |
| Avellana tostada Eliges | 712 | 17 g | 3.8 g | 68 g |
| Cuire & Rotir Vita D'or | 712 | 0.5 g | 0.5 g | 79 g |
| Mayonesa bio gumendi | 712 | 1.1 g | 3.8 g | 77 g |
| Avellana sin cáscara cruda Alteza | 712 | 17 g | 3.8 g | 68 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in טחינה?
100 g of טחינה has 712 kcal. Serving, 15.0 g (15 g): about 107 kcal.
Is טחינה high in protein?
טחינה contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 3.6 g in serving, 15.0 g (15 g). About 14% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in טחינה?
טחינה has 12 g of total carbohydrates per 100 g, including 12 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in טחינה?
טחינה contains 60 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
What vitamins and minerals does טחינה contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (37% DV) and calcium (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in טחינה?
100 g contains 7 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290001407769. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.