דגני קלות
Packaged product Pan y productos horneados ברמן
דגני קלות contains 204 kcal per 100 g. A serving, 20.0 g (20 g) provides about 41 kcal.
Roughly 63% of its calories come from carbohydrates, with 23% from protein and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 263 kcal per 100 g across 9.282 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 2,7 g | 3% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 28,3 g | 10% |
| Dietary fiber L | 12,7 g | 45% |
| Total sugars | not reported | |
| Protein L | 10,3 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 63%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,3 gabove the median for pan y productos horneados (median 8,9 g)
- Fiber12,7 gin the top quarter of pan y productos horneados (median 3,5 g)
- Fat2,7 gbelow the median for pan y productos horneados (median 3,6 g)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ברמן
- Barcode
- 7290000497570
- Label serving
- 20.0 g
- Category
- Panes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Multigrain sliced pan Connell Bakery | 204 | 4,8 g | 30,7 g | 3,9 g |
| Zitny chleb Penam | 204 | 5,4 g | 40 g | 1 g |
| Chleb wojskowy SPC | 204 | 4,4 g | 41 g | 1,1 g |
| Soft Pretzel Bread Slider Buns Pretzilla | 204 | 5,6 g | 37 g | 3,7 g |
| Volkoren tarwebroodje mozarella Albert Heijn | 204 | 9,4 g | 27 g | 5,5 g |
| House Loaf Everiday | 205 | 4,5 g | 43,2 g | 2,3 g |
| Healthy Multi-Grain Bread Sara Lee | 205 | 11,4 g | 45,5 g | 2,3 g |
| Multi Grain Bread L'OVEN FRESH | 205 | 11,4 g | 45,5 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in דגני קלות?
100 g of דגני קלות has 204 kcal. Serving, 20.0 g (20 g): about 41 kcal.
Is דגני קלות high in protein?
דגני קלות contains 10,3 g of protein per 100 g (21% of the 50 g Daily Value), or 2,1 g in serving, 20.0 g (20 g). About 23% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8,9 g).
How many carbs are in דגני קלות?
דגני קלות has 28,3 g of total carbohydrates per 100 g, including 12,7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in דגני קלות?
דגני קלות contains 2,7 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de junio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290000497570. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de junio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.