黑巧燕麦脆墩墩

Packaged product Otros alimentos 盒马

黑巧燕麦脆墩墩 contains 500 kcal per 100 g.

Roughly 47% of its calories come from fat, with 47% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 38% of the Daily Value for calcio and 28% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

黑巧燕麦脆墩墩 by 盒马, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
6,7 gprotein
60 gcarbohydrates
26,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 26,7 g 34%
Saturated fat L 20 g 100%
Cholesterol L 16,7 mg 6%
Sodium L 167 mg 7%
Total carbohydrates L 60 g 22%
Dietary fiber L 13,3 g 48%
Total sugars L 13,3 g
Added sugars L 13,3 g 27%
Protein L 6,7 g 13%
Calcio L 500 mg38%
Iron L 5 mg28%
Potasio L 267 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 47%Fat: 47%500kcal / 100 g
  • Protein 5%
  • Carbohydrates 47%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio38%Iron28%Potasio6%

Nutritional insights

  • Protein6,7 gbelow the median for otros alimentos (median 7 g)
  • Fiber13,3 gin the top quarter of otros alimentos (median 1,9 g)
  • Sugars13,3 gabove the median for otros alimentos (median 3,4 g)
  • Fat26,7 gin the top quarter of otros alimentos (median 6,5 g)
  • Saturated fat20 gin the top quarter of otros alimentos (median 1,9 g)
  • Sodium167 mgbelow the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
盒马
Barcode
6974482840888
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 黑巧燕麦脆墩墩?

100 g of 黑巧燕麦脆墩墩 has 500 kcal.

How much protein is in 黑巧燕麦脆墩墩?

黑巧燕麦脆墩墩 contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).

How many carbs are in 黑巧燕麦脆墩墩?

黑巧燕麦脆墩墩 has 60 g of total carbohydrates per 100 g, including 13,3 g of fiber and 13,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 黑巧燕麦脆墩墩?

黑巧燕麦脆墩墩 contains 26,7 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).

What vitamins and minerals does 黑巧燕麦脆墩墩 contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (38% DV) and iron (28% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 黑巧燕麦脆墩墩?

100 g contains 167 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6974482840888. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de junio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.