混合坚果燕麦片
Packaged product Brot und Backwaren 美粥食客
混合坚果燕麦片 contains 341 kcal per 100 g. A Serving, 500 g (500 g) provides about 1.704 kcal.
Roughly 71 % of its calories come from carbohydrates, with 18 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (372 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 341 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat | not reported | |
| Sodium L | 85,3 mg | 4 % |
| Total carbohydrates L | 60,1 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 9,2 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 71 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,2 gin the lowest quarter of Brot und Backwaren (median 12,7 g)
- Fat6,7 gbelow the median for Brot und Backwaren (median 7 g)
- Sodium85,3 mgin the top quarter of Brot und Backwaren (median 4 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 美粥食客
- Barcode
- 6971496201001
- Quantity
- 500g
- Label serving
- 500 g
- Category
- Gewalzter Hafer
- Packaging
- Can,en:aluminum
Ingredients
燕麦片、葡萄干、玉米片、猕猴桃干、圣女果、香蕉干、红枣干、花生仁、瓜 子仁、南瓜籽、黑芝麻、巴旦木
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Erdnuss
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flocons d’avoine fins Biobim | 341 | 11 g | 56 g | 1,2 g |
| Rolled Oats Deseret Farms | 340 | 16 g | 64 g | 7 g |
| Oatmeal ясно-солнышко | 340 | 12 g | 60 g | 6 g |
| Quick Rolled Oats Torino | 340 | 11 g | 56 g | 7,7 g |
| Хлопья овсяные Ясно солнышко | 340 | 12 g | 60 g | 6 g |
| Flocons D'avoine Bio & Sans Gluten Exquidia | 340 | 10,7 g | 56,7 g | 7,4 g |
| avena quaker | 342 | 12,1 g | 66,7 g | 6,3 g |
| Semule gryn Møllerens | 342 | 11,4 g | 68 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 混合坚果燕麦片?
100 g of 混合坚果燕麦片 has 341 kcal. Serving, 500 g (500 g): about 1.704 kcal.
How much protein is in 混合坚果燕麦片?
混合坚果燕麦片 contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value), or 46 g in Serving, 500 g (500 g). About 11 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 12,7 g).
How many carbs are in 混合坚果燕麦片?
混合坚果燕麦片 has 60,1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 混合坚果燕麦片?
混合坚果燕麦片 contains 6,7 g of fat per 100 g.
How much sodium is in 混合坚果燕麦片?
100 g contains 85,3 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. Mai 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6971496201001. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Mai 2022. Imported 8. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.