減塩 ふじっ子 塩こんぶ
Packaged product Otros alimentos フジッコ
減塩 ふじっ子 塩こんぶ contains 266 kcal per 100 g. A serving, 6 g (6 g) provides about 16 kcal.
Roughly 66% of its calories come from carbohydrates, with 32% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for otros alimentos on FoodFactly (280 kcal per 100 g).
100 g provides 14% of the Daily Value for calcio and 12% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 266 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat | not reported | |
| Sodium L | 6.160 mg | 268% |
| Total carbohydrates L | 47,2 g | 17% |
| Dietary fiber L | 9,4 g | 34% |
| Total sugars | not reported | |
| Protein L | 22,8 g | 46% |
| Calcio L | 179 mg | 14% |
| Potasio L | 552 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 66%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22,8 gin the top quarter of otros alimentos (median 5,6 g)
- Fiber9,4 gin the top quarter of otros alimentos (median 1,1 g)
- Fat0,5 gin the lowest quarter of otros alimentos (median 4,9 g)
- Sodium6.160 mgin the top quarter of otros alimentos (median 172 mg)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- フジッコ
- Barcode
- 4902553020060
- Quantity
- 27 g
- Label serving
- 6 g
- Category
- Alimentos
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 減塩 ふじっ子 塩こんぶ?
100 g of 減塩 ふじっ子 塩こんぶ has 266 kcal. Serving, 6 g (6 g): about 16 kcal.
Is 減塩 ふじっ子 塩こんぶ high in protein?
減塩 ふじっ子 塩こんぶ contains 22,8 g of protein per 100 g (46% of the 50 g Daily Value), or 1,4 g in serving, 6 g (6 g). About 32% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 5,6 g).
How many carbs are in 減塩 ふじっ子 塩こんぶ?
減塩 ふじっ子 塩こんぶ has 47,2 g of total carbohydrates per 100 g, including 9,4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 減塩 ふじっ子 塩こんぶ?
減塩 ふじっ子 塩こんぶ contains 0,5 g of fat per 100 g.
What vitamins and minerals does 減塩 ふじっ子 塩こんぶ contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (14% DV) and potasio (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 減塩 ふじっ子 塩こんぶ?
100 g contains 6.160 mg of sodium, 268% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de mayo de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4902553020060. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de mayo de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.