減塩 ふじっ子 塩こんぶ

Packaged product Andre fødevarer フジッコ

減塩 ふじっ子 塩こんぶ contains 266 kcal per 100 g. A serving, 6 g (6 g) provides about 16 kcal.

Roughly 66 % of its calories come from carbohydrates, with 32 % from protein and 2 % from fat (estimated with general energy factors).

That is close to the median for andre fødevarer on FoodFactly (280 kcal per 100 g).

100 g provides 14 % of the Daily Value for calcium and 12 % of the Daily Value for kalium.

The values are as declared on the product label and entered by Open Food Facts contributors.

減塩 ふじっ子 塩こんぶ by フジッコ, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
266kcal per 100 g
22,8 gprotein
47,2 gcarbohydrates
0,5 gfat
16kcal in serving, 6 g (6 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 266 kcal
Total fat L 0,5 g 0,6 %
Saturated fat not reported
Sodium L 6.160 mg 268 %
Total carbohydrates L 47,2 g 17 %
Dietary fiber L 9,4 g 34 %
Total sugars not reported
Protein L 22,8 g 46 %
Calcium L 179 mg14 %
Kalium L 552 mg12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32 %Carbohydrates: 66 %Fat: 2 %266kcal / 100 g
  • Protein 32 %
  • Carbohydrates 66 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium14 %Kalium12 %

Nutritional insights

  • Protein22,8 gin the top quarter of andre fødevarer (median 5,6 g)
  • Fiber9,4 gin the top quarter of andre fødevarer (median 1,1 g)
  • Fat0,5 gin the lowest quarter of andre fødevarer (median 4,9 g)
  • Sodium6.160 mgin the top quarter of andre fødevarer (median 172 mg)
  • Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
フジッコ
Barcode
4902553020060
Quantity
27 g
Label serving
6 g
Category
Fødevarer
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

昆布、たんぱく加水分解物、還元水あめ、しょうゆ、 砂糖、昆布エキス、食塩/調味料(アミノ酸等)、 (一部に小麦・大豆を含む)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 減塩 ふじっ子 塩こんぶ?

100 g of 減塩 ふじっ子 塩こんぶ has 266 kcal. Serving, 6 g (6 g): about 16 kcal.

Is 減塩 ふじっ子 塩こんぶ high in protein?

減塩 ふじっ子 塩こんぶ contains 22,8 g of protein per 100 g (46 % of the 50 g Daily Value), or 1,4 g in serving, 6 g (6 g). About 32 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 5,6 g).

How many carbs are in 減塩 ふじっ子 塩こんぶ?

減塩 ふじっ子 塩こんぶ has 47,2 g of total carbohydrates per 100 g, including 9,4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 減塩 ふじっ子 塩こんぶ?

減塩 ふじっ子 塩こんぶ contains 0,5 g of fat per 100 g.

What vitamins and minerals does 減塩 ふじっ子 塩こんぶ contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (14 % DV) and kalium (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in 減塩 ふじっ子 塩こんぶ?

100 g contains 6.160 mg of sodium, 268 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4. maj 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4902553020060. License: ODbL 1.0 (Open Food Facts). Source record dated 4. maj 2024. Imported 8. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.