オイル・食塩不使用 素焼きミックスナッツ

Packaged product Otros alimentos 東洋ナッツ食品株式会社

オイル・食塩不使用 素焼きミックスナッツ contains 680 kcal per 100 g. A serving, 30 g (30 g) provides about 204 kcal.

Roughly 79% of its calories come from fat, with 11% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 52% of the Daily Value for magnesio, 30% of the Daily Value for zinc and 19% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

オイル・食塩不使用 素焼きミックスナッツ by 東洋ナッツ食品株式会社, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
680kcal per 100 g
17 gprotein
18,3 gcarbohydrates
59,7 gfat
204kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 680 kcal
Total fat L 59,7 g 77%
Saturated fat not reported
Sodium L 333 mg 14%
Total carbohydrates L 18,3 g 7%
Dietary fiber L 8,3 g 30%
Total sugars L 10 g
Protein L 17 g 34%
Iron L 3,3 mg19%
Magnesio L 220 mg52%
Zinc L 3,3 mg30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 11%Fat: 79%680kcal / 100 g
  • Protein 10%
  • Carbohydrates 11%
  • Fat 79%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnesio52%Zinc30%Iron19%

Nutritional insights

  • Protein17 gin the top quarter of otros alimentos (median 7 g)
  • Fiber8,3 gin the top quarter of otros alimentos (median 1,9 g)
  • Sugars10 gabove the median for otros alimentos (median 3,4 g)
  • Fat59,7 gin the top quarter of otros alimentos (median 6,5 g)
  • Sodium333 mgabove the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
東洋ナッツ食品株式会社
Barcode
4902160423568
Label serving
30 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in オイル・食塩不使用 素焼きミックスナッツ?

100 g of オイル・食塩不使用 素焼きミックスナッツ has 680 kcal. Serving, 30 g (30 g): about 204 kcal.

Is オイル・食塩不使用 素焼きミックスナッツ high in protein?

オイル・食塩不使用 素焼きミックスナッツ contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 5,1 g in serving, 30 g (30 g). About 10% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).

How many carbs are in オイル・食塩不使用 素焼きミックスナッツ?

オイル・食塩不使用 素焼きミックスナッツ has 18,3 g of total carbohydrates per 100 g, including 8,3 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in オイル・食塩不使用 素焼きミックスナッツ?

オイル・食塩不使用 素焼きミックスナッツ contains 59,7 g of fat per 100 g.

What vitamins and minerals does オイル・食塩不使用 素焼きミックスナッツ contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnesio (52% DV), zinc (30% DV) and iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in オイル・食塩不使用 素焼きミックスナッツ?

100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6 de mayo de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4902160423568. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de mayo de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.