カシューナッツ

Packaged product Otros alimentos くらしモア

カシューナッツ contains 611 kcal per 100 g. A serving, 80 g (80 g) provides about 489 kcal.

Roughly 70% of its calories come from fat, with 19% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 64% of the Daily Value for Thiamin (B1), 60% of the Daily Value for magnesio and 28% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

611kcal per 100 g
16,2 gprotein
30 gcarbohydrates
48,1 gfat
489kcal in serving, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 611 kcal
Total fat L 48,1 g 62%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 30 g 11%
Dietary fiber L 3,6 g 13%
Total sugars L 26,4 g
Protein L 16,2 g 32%
Thiamin (B1) L 0,76 mg64%
Iron L 5 mg28%
Magnesio L 253 mg60%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 19%Fat: 70%611kcal / 100 g
  • Protein 10%
  • Carbohydrates 19%
  • Fat 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)64%Magnesio60%Iron28%

Nutritional insights

  • Protein16,2 gin the top quarter of otros alimentos (median 7 g)
  • Fiber3,6 gabove the median for otros alimentos (median 1,9 g)
  • Sugars26,4 gin the top quarter of otros alimentos (median 3,4 g)
  • Fat48,1 gin the top quarter of otros alimentos (median 6,5 g)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
くらしモア
Barcode
4902160313678
Label serving
80 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in カシューナッツ?

100 g of カシューナッツ has 611 kcal. Serving, 80 g (80 g): about 489 kcal.

Is カシューナッツ high in protein?

カシューナッツ contains 16,2 g of protein per 100 g (32% of the 50 g Daily Value), or 13 g in serving, 80 g (80 g). About 10% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).

How many carbs are in カシューナッツ?

カシューナッツ has 30 g of total carbohydrates per 100 g, including 3,6 g of fiber and 26,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in カシューナッツ?

カシューナッツ contains 48,1 g of fat per 100 g.

What vitamins and minerals does カシューナッツ contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (64% DV), magnesio (60% DV) and iron (28% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 de mayo de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4902160313678. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de mayo de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.