くらこん塩こんぶ
Packaged product Otros alimentos くらこん
くらこん塩こんぶ contains 200 kcal per 100 g. A serving, 47 g (47 g) provides about 94 kcal.
Roughly 50% of its calories come from carbohydrates, with 49% from protein and 0,9% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 22% of the Daily Value for potasio and 13% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 0,21 g | 0,3% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 27,2 g | 10% |
| Dietary fiber L | 9,6 g | 34% |
| Total sugars | not reported | |
| Protein L | 27 g | 54% |
| Calcio L | 166 mg | 13% |
| Potasio L | 1.050 mg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 50%
- Fat 0,9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27 gin the top quarter of otros alimentos (median 7 g)
- Fiber9,6 gin the top quarter of otros alimentos (median 1,9 g)
- Fat0,21 gin the lowest quarter of otros alimentos (median 6,5 g)
- Protein per 100 kcal13,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- くらこん
- Barcode
- 4901159604209
- Label serving
- 47 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in くらこん塩こんぶ?
100 g of くらこん塩こんぶ has 200 kcal. Serving, 47 g (47 g): about 94 kcal.
Is くらこん塩こんぶ high in protein?
くらこん塩こんぶ contains 27 g of protein per 100 g (54% of the 50 g Daily Value), or 12,7 g in serving, 47 g (47 g). About 49% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in くらこん塩こんぶ?
くらこん塩こんぶ has 27,2 g of total carbohydrates per 100 g, including 9,6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in くらこん塩こんぶ?
くらこん塩こんぶ contains 0,21 g of fat per 100 g.
What vitamins and minerals does くらこん塩こんぶ contain?
Per 100 g, the most notable amounts relative to the Daily Value are potasio (22% DV) and calcio (13% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de julio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4901159604209. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de julio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.