Flour tortillas

Packaged product Pan y productos horneados

Flour tortillas contains 304 kcal per 100 g.

Roughly 68% of its calories come from carbohydrates, with 22% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 263 kcal per 100 g across 9.282 products.

100 g provides 15% of the Daily Value for calcio.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Flour tortillas, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
304kcal per 100 g
7,1 gprotein
48,2 gcarbohydrates
7,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 304 kcal
Total fat L 7,1 g 9%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 839 mg 36%
Total carbohydrates L 48,2 g 18%
Dietary fiber L 0 g 0%
Total sugars L 1,8 g
Added sugars L 1,8 g 4%
Protein L 7,1 g 14%
Calcio L 196 mg15%
Iron L 0,71 mg4%
Potasio L 71 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 68%Fat: 22%304kcal / 100 g
  • Protein 10%
  • Carbohydrates 68%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio15%Iron4%Potasio2%

Nutritional insights

  • Protein7,1 gin the lowest quarter of pan y productos horneados (median 8,9 g)
  • Fiber0 gin the lowest quarter of pan y productos horneados (median 3,5 g)
  • Sugars1,8 gbelow the median for pan y productos horneados (median 3 g)
  • Fat7,1 gin the top quarter of pan y productos horneados (median 3,6 g)
  • Saturated fat0 gin the lowest quarter of pan y productos horneados (median 0,4 g)
  • Sodium839 mgin the top quarter of pan y productos horneados (median 464 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 304 kcal304 kcal
Protein 7,1 g7,1 g
Carbohydrates 48,2 g48,2 g
Fat 7,1 g7,1 g
Fiber 0 g0 g
Sugars 1,8 g1,8 g
Sodium 839 mg839 mg

Product details

Barcode
0840600120285
Category
Panes
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Italian Style Herb Rolls Tesco 304 9,3 g 53,9 g 5,1 g
Meijer, harvest honey grain bread Meijer 304 10,7 g 48,2 g 7,1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Flour tortillas?

100 g of Flour tortillas has 304 kcal.

How much protein is in Flour tortillas?

Flour tortillas contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8,9 g).

How many carbs are in Flour tortillas?

Flour tortillas has 48,2 g of total carbohydrates per 100 g, including 0 g of fiber and 1,8 g of sugars.

How much fat is in Flour tortillas?

Flour tortillas contains 7,1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Flour tortillas contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Flour tortillas?

100 g contains 839 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26 de febrero de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0840600120285. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de febrero de 2026. Imported 8 de noviembre de 2026.
  • USDA FoodData Central: Branded Foods, record 2303748. License: CC0 1.0 (U.S. public domain). Source record dated 20 de abril de 2022. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.