Flocon d’avoine torréfiés
Packaged product Pan y productos horneados Manola
Flocon d’avoine torréfiés contains 422 kcal per 100 g. A serving, 100.0 g (100 g) provides about 422 kcal.
Roughly 67% of its calories come from carbohydrates, with 22% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 372 kcal per 100 g across 1.621 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 422 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 1,5 g | 8% |
| Sodium | not reported | |
| Total carbohydrates L | 67 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 18 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 67%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the lowest quarter of pan y productos horneados (median 13 g)
- Sugars18 gin the top quarter of pan y productos horneados (median 1 g)
- Fat10 gin the top quarter of pan y productos horneados (median 7 g)
- Saturated fat1,5 gin the top quarter of pan y productos horneados (median 1,3 g)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Manola
- Barcode
- 3760091575937
- Quantity
- 1.5 kg
- Label serving
- 100.0 g
- Category
- Avena enrollada
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rolled Oats Manna | 422 | 13,1 g | 65 g | 10 g |
| Organic Rolled Oats Anzen | 422 | 14 g | 56 g | 12,9 g |
| Fine Rolled Oats Natureland | 421 | 13,2 g | 84,2 g | 6,6 g |
| Dobra zobena ovsena kaša mogador | 424 | 8,5 g | 62 g | 14 g |
| Whole Grain Quick Cooking Oats McGarrett | 420 | 12 g | 70 g | 10 g |
| Schoko crunchy dmBio | 420 | 9,4 g | 60 g | 14 g |
| Sweet Cinnamon Flavour Hot Oat Cereal Quaker | 420 | 13 g | 64 g | 5,8 g |
| Protein Oats Bob's Red Mill | 425 | 20 g | 65 g | 8,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flocon d’avoine torréfiés?
100 g of Flocon d’avoine torréfiés has 422 kcal. Serving, 100.0 g (100 g): about 422 kcal.
Is Flocon d’avoine torréfiés high in protein?
Flocon d’avoine torréfiés contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 11 g in serving, 100.0 g (100 g). About 11% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 13 g).
How many carbs are in Flocon d’avoine torréfiés?
Flocon d’avoine torréfiés has 67 g of total carbohydrates per 100 g, including 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flocon d’avoine torréfiés?
Flocon d’avoine torréfiés contains 10 g of fat per 100 g, of which 1,5 g is saturated (8% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760091575937. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.