Flatbread
Packaged product Pan y productos horneados Schar
Flatbread contains 281 kcal per 100 g. A serving, 45.0 g (45 g) provides about 126 kcal.
Roughly 66% of its calories come from carbohydrates, with 27% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (279 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 281 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 1 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber L | 8,7 g | 31% |
| Total sugars L | 4,2 g | |
| Protein L | 4,4 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 66%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,4 gin the lowest quarter of pan y productos horneados (median 8,1 g)
- Fiber8,7 gin the top quarter of pan y productos horneados (median 2,3 g)
- Sugars4,2 gabove the median for pan y productos horneados (median 4 g)
- Fat8 gabove the median for pan y productos horneados (median 6,7 g)
- Saturated fat1 gbelow the median for pan y productos horneados (median 1,5 g)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Schar
- Barcode
- 0005978044506
- Label serving
- 45.0 g
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Multi-Grain Artisan Bread Hy-Vee | 281 | 8,8 g | 52,6 g | 4,4 g |
| Brioche New England Style Rolls Wegmans | 281 | 7 g | 50,9 g | 6,1 g |
| Tesco 2 Fresh Cream Bramley Apple Turnover 160G Tesco | 281 | 3,6 g | 28,1 g | 16,8 g |
| Hard Dough Bread Caribbean Sunshine Bakery | 281 | 8,8 g | 50,9 g | 4,2 g |
| Lavash Flatbread Paradise Cafe Pastry | 281 | 8,8 g | 56,1 g | 0,88 g |
| Giant Hot Dog Buns Ballpark | 281 | 8,8 g | 52,6 g | 2,6 g |
| Party Sausage Rolls Coles | 281 | 7,8 g | 24,9 g | 15,7 g |
| Bread, Hearty Rye Beefsteak | 281 | 9,4 g | 46,9 g | 4,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flatbread?
100 g of Flatbread has 281 kcal. Serving, 45.0 g (45 g): about 126 kcal.
How much protein is in Flatbread?
Flatbread contains 4,4 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in serving, 45.0 g (45 g). About 7% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8,1 g).
How many carbs are in Flatbread?
Flatbread has 44 g of total carbohydrates per 100 g, including 8,7 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flatbread?
Flatbread contains 8 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de septiembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0005978044506. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de septiembre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.