Flaminguitos
Packaged product Dulces y postres Dulcesol
Flaminguitos contains 463 kcal per 100 g. A serving, 55 g (55 g) provides about 255 kcal.
Roughly 49% of its calories come from fat, with 48% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 396 kcal per 100 g across 1.770 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 463 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 10 g | 50% |
| Sodium L | 180 mg | 8% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 1,2 g | 4% |
| Total sugars L | 38 g | |
| Added sugars L | 42,9 g | 86% |
| Protein L | 3,9 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 48%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,9 gin the lowest quarter of dulces y postres (median 5,3 g)
- Fiber1,2 gbelow the median for dulces y postres (median 1,8 g)
- Sugars38 gin the top quarter of dulces y postres (median 25,5 g)
- Fat25 gin the top quarter of dulces y postres (median 18 g)
- Saturated fat10 gabove the median for dulces y postres (median 6,3 g)
- Sodium180 mgbelow the median for dulces y postres (median 256 mg)
- Protein per 100 kcal0,84 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
azúcar, harina de _trigo_, _leche_ desnatada en polvo reconstituida 15%, _huevo_, grasas vegetales (palmiste, palma) humectante E420, humectante E422, jarabe de glucosa y fructosa, aceite de girasol, emulgente E322 (_soja_), emulgente E471, aromas (_leche_), gasificante E500, gasificante E450, almidón modificado de maíz, _lactosa_, dextrosa, sal, colorante E120, colorante E160c, colorante E171, conservador E202, estabilizante E460, estabilizante E466, acidulante E270, proteínas de la _leche_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarHarina de trigoEggAceite de girasolSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dulcesol Borracho Dulcesol | 463 | 4,5 g | 52 g | 26 g |
| Sobaos Bonpreu | 463 | 5,4 g | 53 g | 24 g |
| Pinky’s gloria | 463 | 0 g | 55 g | 25 g |
| Ricciarelli al cioccoloto Sapori | 463 | 9,4 g | 48 g | 24 g |
| Fantasie classiche Sapori | 463 | 10 g | 63 g | 18 g |
| Estrellas de Hojaldre jesus | 463 | 3,6 g | 60 g | 23 g |
| May West Vachon | 463 | 1,9 g | 64,8 g | 22,2 g |
| Jos Louis Vachon Bakery | 463 | 1,9 g | 64,8 g | 22,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flaminguitos?
100 g of Flaminguitos has 463 kcal. Serving, 55 g (55 g): about 255 kcal.
How much protein is in Flaminguitos?
Flaminguitos contains 3,9 g of protein per 100 g (8% of the 50 g Daily Value), or 2,1 g in serving, 55 g (55 g). About 3% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,3 g).
How many carbs are in Flaminguitos?
Flaminguitos has 55 g of total carbohydrates per 100 g, including 1,2 g of fiber and 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flaminguitos?
Flaminguitos contains 25 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
How much sodium is in Flaminguitos?
100 g contains 180 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410087160542. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de febrero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.