Flaminguitos
Packaged product Sweets og Desserter Dulcesol
Flaminguitos contains 463 kcal per 100 g. A serving, 55 g (55 g) provides about 255 kcal.
Roughly 49 % of its calories come from fat, with 48 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 396 kcal per 100 g across 1.770 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 463 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 10 g | 50 % |
| Sodium L | 180 mg | 8 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 38 g | |
| Added sugars L | 42,9 g | 86 % |
| Protein L | 3,9 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 48 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,9 gin the lowest quarter of sweets og desserter (median 5,3 g)
- Fiber1,2 gbelow the median for sweets og desserter (median 1,8 g)
- Sugars38 gin the top quarter of sweets og desserter (median 25,5 g)
- Fat25 gin the top quarter of sweets og desserter (median 18 g)
- Saturated fat10 gabove the median for sweets og desserter (median 6,3 g)
- Sodium180 mgbelow the median for sweets og desserter (median 256 mg)
- Protein per 100 kcal0,84 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dulcesol
- Barcode
- 8410087160542
- Quantity
- 220 g
- Label serving
- 55 g
- Category
- Pastaprodukter
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
azúcar, harina de _trigo_, _leche_ desnatada en polvo reconstituida 15%, _huevo_, grasas vegetales (palmiste, palma) humectante E420, humectante E422, jarabe de glucosa y fructosa, aceite de girasol, emulgente E322 (_soja_), emulgente E471, aromas (_leche_), gasificante E500, gasificante E450, almidón modificado de maíz, _lactosa_, dextrosa, sal, colorante E120, colorante E160c, colorante E171, conservador E202, estabilizante E460, estabilizante E466, acidulante E270, proteínas de la _leche_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerHvedemelÆgSolsikkeolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dulcesol Borracho Dulcesol | 463 | 4,5 g | 52 g | 26 g |
| Sobaos Bonpreu | 463 | 5,4 g | 53 g | 24 g |
| Pinky’s gloria | 463 | 0 g | 55 g | 25 g |
| Ricciarelli al cioccoloto Sapori | 463 | 9,4 g | 48 g | 24 g |
| Fantasie classiche Sapori | 463 | 10 g | 63 g | 18 g |
| Estrellas de Hojaldre jesus | 463 | 3,6 g | 60 g | 23 g |
| May West Vachon | 463 | 1,9 g | 64,8 g | 22,2 g |
| Jos Louis Vachon Bakery | 463 | 1,9 g | 64,8 g | 22,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flaminguitos?
100 g of Flaminguitos has 463 kcal. Serving, 55 g (55 g): about 255 kcal.
How much protein is in Flaminguitos?
Flaminguitos contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 2,1 g in serving, 55 g (55 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,3 g).
How many carbs are in Flaminguitos?
Flaminguitos has 55 g of total carbohydrates per 100 g, including 1,2 g of fiber and 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flaminguitos?
Flaminguitos contains 25 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
How much sodium is in Flaminguitos?
100 g contains 180 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. februar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410087160542. License: ODbL 1.0 (Open Food Facts). Source record dated 21. februar 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.