Five Cheese Breadsticks
Packaged product Pan y productos horneados Amodeo’s
Five Cheese Breadsticks contains 306 kcal per 100 g. A serving, 2 breadsticks, 62 g (62 g) provides about 190 kcal.
Roughly 49% of its calories come from carbohydrates, with 37% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (282 kcal per 100 g).
100 g provides 14% of the Daily Value for calcio and 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 306 kcal | |
| Total fat L | 12,9 g | 17% |
| Saturated fat L | 4,8 g | 24% |
| Cholesterol L | 16,1 mg | 5% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 38,7 g | 14% |
| Dietary fiber L | 3,2 g | 12% |
| Total sugars L | 4,8 g | |
| Added sugars L | 1,6 g | 3% |
| Protein L | 11,3 g | 23% |
| Calcio L | 177 mg | 14% |
| Iron L | 2,3 mg | 13% |
| Potasio L | 129 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 49%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,3 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber3,2 gabove the median for pan y productos horneados (median 2,3 g)
- Sugars4,8 gabove the median for pan y productos horneados (median 3,9 g)
- Fat12,9 gabove the median for pan y productos horneados (median 7 g)
- Saturated fat4,8 gin the top quarter of pan y productos horneados (median 1,6 g)
- Sodium500 mgabove the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amodeo’s
- Barcode
- 0850064647020
- Label serving
- 2 breadsticks (62 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| tortilla wrap Mexicorn | 306 | 8,1 g | 50 g | 6,9 g |
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| Mini BBQ Pork Sausage Rolls Sainsbury's | 306 | 10,3 g | 33,3 g | 14,1 g |
| Protein Roll - Salted Caramel Novo | 306 | 30,9 g | 36 g | 7,4 g |
| HEB Butter Tortillas HEB | 306 | 8,3 g | 47,2 g | 9,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Five Cheese Breadsticks?
100 g of Five Cheese Breadsticks has 306 kcal. Serving, 2 breadsticks, 62 g (62 g): about 190 kcal.
Is Five Cheese Breadsticks high in protein?
Five Cheese Breadsticks contains 11,3 g of protein per 100 g (23% of the 50 g Daily Value), or 7 g in serving, 2 breadsticks, 62 g (62 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Five Cheese Breadsticks?
Five Cheese Breadsticks has 38,7 g of total carbohydrates per 100 g, including 3,2 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Five Cheese Breadsticks?
Five Cheese Breadsticks contains 12,9 g of fat per 100 g, of which 4,8 g is saturated (24% of the Daily Value).
What vitamins and minerals does Five Cheese Breadsticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (14% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Five Cheese Breadsticks?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de enero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850064647020. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de enero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.