Fit & Fuel
Packaged product Otros alimentos Seven Select
Fit & Fuel contains 465 kcal per 100 g. A serving, 1 package, 43 g (43 g) provides about 200 kcal.
Roughly 44% of its calories come from fat, with 33% from carbohydrates and 23% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 32% of the Daily Value for iron, 22% of the Daily Value for potasio and 11% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 465 kcal | |
| Total fat L | 23,3 g | 30% |
| Saturated fat L | 3,5 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 558 mg | 24% |
| Total carbohydrates L | 39,5 g | 14% |
| Dietary fiber L | 9,3 g | 33% |
| Total sugars L | 16,3 g | |
| Added sugars L | 2,3 g | 5% |
| Protein L | 27,9 g | 56% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 140 mg | 11% |
| Iron L | 5,8 mg | 32% |
| Potasio L | 1.050 mg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 33%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27,9 gin the top quarter of otros alimentos (median 7 g)
- Fiber9,3 gin the top quarter of otros alimentos (median 1,9 g)
- Sugars16,3 gin the top quarter of otros alimentos (median 3,4 g)
- Fat23,3 gin the top quarter of otros alimentos (median 6,5 g)
- Saturated fat3,5 gabove the median for otros alimentos (median 1,9 g)
- Sodium558 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Seven Select
- Barcode
- 0052548602406
- Label serving
- 1 package (43 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein balls Foodspring | 465 | 20 g | 42 g | 23 g |
| Triple cuocolate crunch Marks & Spencer | 465 | 8,6 g | 65,1 g | 17,8 g |
| Superbarre Au Cacao Naturya | 465 | 17 g | 30 g | 29 g |
| Confiserie au sésame noir Cock Brand | 465 | 8,4 g | 70,5 g | 17,6 g |
| Confiserie Au Sésame Tang | 465 | 8,4 g | 70,5 g | 17,6 g |
| Vanille chocolat Mondelez | 465 | 2,8 g | 67,5 g | 19 g |
| Boterkoekblokjes Sondey | 465 | 4,4 g | 55,2 g | 25 g |
| Donettes Hostess | 465 | 4,7 g | 60,5 g | 23,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fit & Fuel?
100 g of Fit & Fuel has 465 kcal. Serving, 1 package, 43 g (43 g): about 200 kcal.
Is Fit & Fuel high in protein?
Fit & Fuel contains 27,9 g of protein per 100 g (56% of the 50 g Daily Value), or 12 g in serving, 1 package, 43 g (43 g). About 23% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Fit & Fuel?
Fit & Fuel has 39,5 g of total carbohydrates per 100 g, including 9,3 g of fiber and 16,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fit & Fuel?
Fit & Fuel contains 23,3 g of fat per 100 g, of which 3,5 g is saturated (17% of the Daily Value).
What vitamins and minerals does Fit & Fuel contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (32% DV), potasio (22% DV) and calcio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fit & Fuel?
100 g contains 558 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de agosto de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0052548602406. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de agosto de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.