Fish sticks (4 sticks = 106g)
Packaged product Pesca y mariscos Gorton's
Fish sticks (4 sticks = 106g) contains 226 kcal per 100 g. A serving, 106 g (106 g) provides about 240 kcal.
Roughly 44% of its calories come from carbohydrates, with 38% from fat and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 9,4 g | 12% |
| Saturated fat L | 0,94 g | 5% |
| Cholesterol L | 18,9 mg | 6% |
| Sodium L | 406 mg | 18% |
| Total carbohydrates L | 24,5 g | 9% |
| Dietary fiber L | 0,94 g | 3% |
| Total sugars L | 1,9 g | |
| Protein L | 9,4 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 44%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,4 gin the lowest quarter of pesca y mariscos (median 17,1 g)
- Fiber0,94 gin the top quarter of pesca y mariscos (median 0 g)
- Sugars1,9 gabove the median for pesca y mariscos (median 0,3 g)
- Fat9,4 gabove the median for pesca y mariscos (median 7,3 g)
- Saturated fat0,94 gbelow the median for pesca y mariscos (median 1,5 g)
- Sodium406 mgabove the median for pesca y mariscos (median 375 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 6,6 g |
|---|---|
| Grasa poliinsaturada L | 2,8 g |
Product details
- Brand
- Gorton's
- Barcode
- 04440215
- Label serving
- 106 g
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salmon Meatballs H-E-B | 226 | 17,9 g | 12,3 g | 11,3 g |
| Spicy tuna wrap Yaya’s. Kitchen | 227 | 10,2 g | 15,6 g | 14,1 g |
| Hot Smoked Salmon Natural OCEAN BLUE | 227 | 23,1 g | 0 g | 15 g |
| Pickled Tuna Pate Jose Gourmet | 227 | 12 g | 1,3 g | 18,7 g |
| Salmon Wellington M&M Foods | 227 | 10,7 g | 17,3 g | 12,7 g |
| Salmon Wellington M&M | 227 | 10,7 g | 17,3 g | 12,7 g |
| Stuffed Salmon Costco/ Kirkland | 226 | 12,6 g | 9,6 g | 15,2 g |
| Salmon Fillets Lighthouse Bay | 227 | 22,7 g | 1,1 g | 14,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fish sticks (4 sticks = 106g)?
100 g of Fish sticks (4 sticks = 106g) has 226 kcal. Serving, 106 g (106 g): about 240 kcal.
How much protein is in Fish sticks (4 sticks = 106g)?
Fish sticks (4 sticks = 106g) contains 9,4 g of protein per 100 g (19% of the 50 g Daily Value), or 10 g in serving, 106 g (106 g). About 17% of its calories come from protein. Compared with other pesca y mariscos, that is in the lowest quarter (median 17,1 g).
How many carbs are in Fish sticks (4 sticks = 106g)?
Fish sticks (4 sticks = 106g) has 24,5 g of total carbohydrates per 100 g, including 0,94 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fish sticks (4 sticks = 106g)?
Fish sticks (4 sticks = 106g) contains 9,4 g of fat per 100 g, of which 0,94 g is saturated (5% of the Daily Value).
How much sodium is in Fish sticks (4 sticks = 106g)?
100 g contains 406 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 04440215. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.